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#21
12-15-2003, 08:34 PM
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Re: DIET FIXUP
[ QUOTE ]
Is this a all diet thread, or is there gonna betraining listed? also i recommend you read the "13 week to hardcore fat burning diet" under the nutrition tab. [/ QUOTE ] no this isn't an all diet thread i'm just trying to get some help on it, because that's what i need the most help on. i have read the 13wthcfbd and i use a fair amount of these prinicples. no offense, but did you read any of these diets or are you just going to keep telling me to read the diet? which i've obviously used as a basis for my diet. |
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#22
12-15-2003, 09:57 PM
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Re: DIET FIXUP
Have you started following this diet? And have you been working out? Cause im curious to see what your workouts are like.
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#23
12-16-2003, 06:34 AM
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Re: DIET FIXUP
[ QUOTE ]
Have you started following this diet? And have you been working out? Cause im curious to see what your workouts are like. [/ QUOTE ] no: i don't have protein yet ... yes and no: after this week i'm starting my actual routine (next monday). right now i'm doing explosive training for bench. |
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#24
12-16-2003, 06:59 AM
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Re: DIET FIXUP
protein comes from food! Meat and eggs are excellent sources of protein! You don't need protein powder! Can't wait to see your diet in check
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#25
12-16-2003, 07:22 AM
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Re: DIET FIXUP
[ QUOTE ]
protein comes from food! Meat and eggs are excellent sources of protein! You don't need protein powder! Can't wait to see your diet in check [/ QUOTE ] yeah i know my mom (on ATKINS) is scared i'll hurt myself eating too much protein [img]/forum/images/graemlins/confused.gif[/img]¿!¡? |
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#26
12-16-2003, 07:28 AM
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Re: DIET FIXUP
having no protein shakes is no excuse to not start your diet
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#27
12-16-2003, 02:42 PM
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Re: DIET FIXUP
"right now i'm doing explosive training for bench."
your bench press has very little emphasis on your performance in football unless your team passes alot and your a lineman... were talkin 2002-2003 raider style passing. the last years raiders ! |
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#28
12-16-2003, 03:27 PM
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Re: DIET FIXUP
[ QUOTE ]
"right now i'm doing explosive training for bench." your bench press has very little emphasis on your performance in football unless your team passes alot and your a lineman... were talkin 2002-2003 raider style passing. the last years raiders ! [/ QUOTE ] yeah PiZ i know but i just think my bench is nowhere near where it should be and i'm just raising my max a bit right now. |
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#29
12-16-2003, 04:56 PM
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TEST RIDE
Test ride of our new NordicTrack Elliptical! seeing if this puppy actually works (and holds 250 lbs!)
back in a bit with results! EDIT: Not allowed to! My dad said I have to use our stationary bike or something else until I get down to 230 before I can use the elliptical (NOT FOR USE BY PERSONS OVER 250) Even though I'm at 245. |
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#30
12-16-2003, 05:11 PM
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Re: TEST RIDE
Ah sorry to hear about that
That sucks but I can see where your dad is coming from That should just inspire you to lose wieght and get your diet started immediately. |
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