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#1
10-20-2003, 11:15 PM
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Amy Vaughn
I aspire to look like this (somewhat at least!)
 Here are her stats: Biceps 13" Quads24" Chest 36" Waist 28" Shoulders 46" Visit her website: http://www.lilfirecracker.com/
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Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#3
10-21-2003, 02:36 AM
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Re: Amy Vaughn
Her shoulders are the same size as mine [img]/forum/images/graemlins/shocked.gif[/img]
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"In any fight, it's the guy who's willin to die that's gonna win that inch" |
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#4
10-21-2003, 07:22 AM
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Re: Amy Vaughn
i don't think anyone would mind more girls looking like that!
not that anyone would mind more girls like bombflower, either! |
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#5
10-21-2003, 09:49 AM
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Re: Amy Vaughn
Nice goal, Bomb. [img]/forum/images/graemlins/smile.gif[/img]
__________________
<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#6
10-21-2003, 09:58 AM
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Re: Amy Vaughn
Deadly traps, looks nice even on females.
__________________
<font color="blue">May DOMS be with you ...</font> ______________ http://www.flexonline.com/mro/final_...s/FDBE0597.jpg <font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font> Maintenance calories = 1908-2226 BMR = 1498.98 |
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#7
10-21-2003, 11:59 AM
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Re: Amy Vaughn
Augh! She could eat me for a breakfast. [img]/forum/images/graemlins/shocked.gif[/img] Quote from her site:
[ QUOTE ] Best Competition Lifts Squat: 507lbs Bench: 305 lbs Dead Lift: 450 lbs Totals: 1215 lbs [/ QUOTE ]
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People who think they know everything are annoying to those of us who do. You can fool some of the people all of the time, and all of the people some of the time, but you can make a fool of yourself anytime. |
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#9
10-21-2003, 02:59 PM
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Re: Amy Vaughn
Bombflower
I think that's a very realistic goal! Although I think I am in the minority about the traps. Those lifts are awesome! (And how are shoulders measured? I guess it's the tape all the way around but at what point on the delts? The cut or above the cut?) |
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