24 workout mass blitz - ABCbodybuilding

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Old 10-15-2003, 03:59 PM
Tough Tomboy Tough Tomboy is offline
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Default 24 workout mass blitz

Hi everyone,

I started the 24 workout mass blitz today, and let me tell you I found out I had muscles that I didn't know about [img]/forum/images/graemlins/grin.gif[/img]
Is anyone else doing this same workout?
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Old 10-15-2003, 04:05 PM
bombflower bombflower is offline
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Default Re: 24 workout mass blitz

I'm using it right now, and I love it!
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Old 10-15-2003, 04:13 PM
Tough Tomboy Tough Tomboy is offline
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Default Re: 24 workout mass blitz

cool...I am excited to see the results in 24 workouts because I know it worked every muscle in my upper body.lol
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Old 10-15-2003, 04:26 PM
Fireproof Fireproof is offline
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Default Re: 24 workout mass blitz

I'm halfway through it!! I love it. Are you using my Excel Template to record your weights lifted, etc? If not, check it out - go to my ABC Resource Page - the link is in my sig.
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Old 10-15-2003, 05:35 PM
Bex Bex is offline
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Default Re: 24 workout mass blitz

I am doing it right now too!!!! I LOVE it! The intensity is great.
I am using Fireproof's spreadsheet and it makes the workout so much easier to follow!
Thank you!!!!! [img]/forum/images/graemlins/wink.gif[/img]
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Old 10-15-2003, 06:20 PM
Tuf Tuf is offline
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Default Re: 24 workout mass blitz

I believe Schless was using it at the beginning of the Hyperplasia Challenge too. You can check her journal out in the Hyperplasia Challenge forum. [img]/forum/images/graemlins/smile.gif[/img]
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  #7  
Old 10-16-2003, 10:31 AM
schless schless is offline
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Default Re: 24 workout mass blitz

Yep, just finished it in fact. Added over 5 lbs of LBM. Glad to see you're giving it a try. It's awesome! Can't say enough good things about it. Keep good track of your progress with some before/after stats so you'll know for sure how it works for you. Good luck, and have fun with it! [img]/forum/images/graemlins/smile.gif[/img]
  #8  
Old 10-16-2003, 01:11 PM
Tough Tomboy Tough Tomboy is offline
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Default Re: 24 workout mass blitz

I have not gotten a journal together yet but intend to, I will chck out the ABC Resource page for the spreadsheet thankx alot
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Let not the wise man boast of his wisdom or the strong man boast of his strength or the rich man boast of his riches, but let him who boasts, boast about this: that he understands and knows me, that I am the Lord, who exercises kindness, justice and righteousness on earth, for in these I delight,' declares the Lord" (Jeremiah 9:23-24).
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