Sore ~ Triceps Brachii? - Page 2 - ABCbodybuilding

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  #11  
Old 10-12-2003, 10:06 AM
teletummy teletummy is offline
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Default Re: Sore ~ Triceps Brachii?

Yes, that's it! The hammer bar! [img]/forum/images/graemlins/grin.gif[/img] neat little thing.
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  #12  
Old 10-19-2003, 12:29 AM
teletummy teletummy is offline
teletummy should change his/her status!
Middleweight
 
Join Date: Apr 2003
Location: the matrix, lifting with no limits
Posts: 784
Default Re: Sore ~ Triceps Brachii?

I tried the OS tricep extension yesterday.

It was excellent. The tris are sore on the inner side near the armpits. One of the hardest areas to target.

Tuf, nice back for new avatar!
__________________
<font color="blue">May DOMS be with you ...</font>
______________
http://www.flexonline.com/mro/final_...s/FDBE0597.jpg
<font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font>

Maintenance calories = 1908-2226
BMR = 1498.98
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