Friday promises - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Female Specific Athletic Forum

Notices

Closed Thread
 
Thread Tools
  #1  
Old 10-03-2003, 08:11 AM
mama2Six mama2Six is offline
mama2Six should change his/her status!
Middleweight
 
Join Date: May 2003
Location: Michigan
Posts: 780
Default Friday promises

Today I promise to -
NOT eat ANY ice cream
Spend an hour in prayer
Get my birds wings clipped
Get a bi/tri workout in at home
Call my Uncle I have not spoke to in a while
Amy
__________________
1 Corinthians 9:24-27 Remember that in a race everyone runs, but
only one person gets the prize. You also must run in such a way that you
will win. [25] All athletes practice strict self-control. They do it to win a
prize that will fade away, but we do it for an eternal prize. [26] So I run
straight to the goal with purpose in every step. I am not like a boxer who
misses his punches. [27] I discipline my body like an athlete, training it to
do what it should. Otherwise, I fear that after preaching to others I myself
might be disqualified.

  #2  
Old 10-03-2003, 10:32 AM
Elle Elle is offline
Elle should change his/her status!
Light-Heavyweight
 
Join Date: Oct 2002
Posts: 1,933
Default Re: Friday promises

Today I promise to...
Kill my bis/tris
Not to drink beer (it's friday in Montreal...not easy!)
Do cardio...and not skip the abs!
Do my boring chores at work
Complete my challenge journal
....to keep on smiling! [img]/forum/images/graemlins/laugh.gif[/img]
  #3  
Old 10-03-2003, 03:10 PM
sage63 sage63 is offline
sage63 should change his/her status!
Light-Heavyweight
 
Join Date: Aug 2003
Location: Arkansas
Posts: 1,288
Default Re: Friday promises

Today I promise not to binge on Carbs before dinner! This is a very hard time for me as my DH gets home late and I get SO hungry! I will not do it.

Today I will say something to build up each member of my family.

I would promise to have a killer workout but i already did that!! [img]/forum/images/graemlins/laugh.gif[/img]
  #4  
Old 10-03-2003, 05:00 PM
bombflower bombflower is offline
bombflower should change his/her status!
Super-Heavyweight
 
Join Date: Feb 2003
Location: Pumping Iron
Posts: 3,981
Default Re: Friday promises

Hmm... today I promise to:

*Stick to diet and get all my meals in before falling asleep again!
*Have an awesome workout
*Go to my mom's house and visit my brother since he just severely sprained his ankle today (ouch!)
*Drink my whole protein shake
*Try and clean my room up tonight

Wow. Seems like a lot. I'm positive I can do it though!
__________________
Age: 17
Sex: Female
Height: 5'4"
Weight: 140
Squat Max: 225
Bench Max: 120

My training & diet journal
My bodyfat % and weight chart
My fitday account
  #5  
Old 10-03-2003, 05:30 PM
MuscleRunner MuscleRunner is offline
MuscleRunner should change his/her status!
Newbie
 
Join Date: Feb 2003
Location: Southeast
Posts: 89
Default Re: Friday promises

Today I promise to spend as much time with my wonderful husband as I can. I also promise not to let any silly arguments or hurt feelings get in the way of our quality time together..He's on call again Sunday, & we have 2 days to enjoy each other!
__________________
Lord Jesus Christ,
Let me seek you by desiring you, & let me desire you by seeking you;
Let me find you by loving you, & love you in finding you.
I confess, Lord, with thanksgiving, that you have made me in your image, so that I can remember you, think of you, & love you.
But that image is so worn & blotted out by faults, & darkened by the smoke of sin, that it cannot do that for which it was made unless you renew & refashion it.
Lord, I am not trying to make my way to your height, for my understanding is in no way equal to that, but I do desire to understand a little of your truth which my heart already believes & loves.
I do not seek to understand so that I can believe, but I believe so that I may understand;
and what is more, I believe that unless I do believe, I shall not understand.

--St. Anselm (1033-1109)
  #6  
Old 10-03-2003, 07:26 PM
Schlyder Schlyder is offline
Schlyder should change his/her status!
Light-Heavyweight
 
Join Date: Aug 2003
Location: Norway
Posts: 1,126
Default Re: Friday promises

Today i stick to going to the gym, have a great workout on my chest,Tric and Shoulders and then relax with my girl the rest of the day
__________________
My Online Training Journal
Pictures of me and Arkie

<font color="red">My Stats will be here soon!</font>
<font color="green">Have to do some measurments</font>
<font color="blue">
17, Male
Height: 6'03"
Weight: 187.4 lbs
BF: ???
Still more to come!!
</font>
Supplement Review ZMA
Supplement Review Glutamin
Creatin Myths and Facts

<font color="666666">"Screw the dog, beware of the owner"</font>
http://www.bodybuilders.com/priest96.jpg
<font color="666666">Lift Metal To Create Metal</font>
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 04:05 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.