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#1
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Well, I regularly have my Power yoga class on Tues, Thurs and Saturdays. However, this week there was a change and we switched the Saturday class to Friday night. Of course the attendance was less half than regular, as people prefer to go party on Friday night than exercising.
Anyway, by the end of the class Jennie, my wonderful instructor, was telling me she was glad I'm one of the stronger ones in the class (without meaning to brag about it), so we started talking about what I do apart from yoga, and here is where I'm gladly shocked [img]/forum/images/graemlins/shocked.gif[/img] [img]/forum/images/graemlins/smile.gif[/img]... Jennie used to compete in Fitness for several years before she got married. She made it to Nationals twice... BTW, I must say that regardless she has two babies, she is in great shape and her arms, abs and legs are HARD, HARD, HARD. So I happen to mention my traditional schedule and here we come... She's volunteering to help me to get ready to prepare a routine to compete next year [img]/forum/images/graemlins/laugh.gif[/img] We talked about checking this again after I'm done with my cut. Isn't that awesome!!! Here are two pics of her, I wish these would be better pics to see how fit she is. Well, I'm just so glad I thought about sharing that here [img]/forum/images/graemlins/smirk.gif[/img] |
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#2
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sounds great !!!
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http://www.81x.com/Authors/getpsycho...%20(WinCE).jpg THE BODY CAN ACHIEVE WHAT THE MIND BELIEVES |
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#3
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AWESOME, Patyal! Jennie looks like she has such a strong upper body!
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<font color="blue">May DOMS be with you ...</font> ______________ http://www.flexonline.com/mro/final_...s/FDBE0597.jpg <font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font> Maintenance calories = 1908-2226 BMR = 1498.98 |
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#4
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COOL ;-) You will have to keep us updated!!
Amy
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1 Corinthians 9:24-27 Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. [25] All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. [26] So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. [27] I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. |
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#5
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WOW! That's neat!
Man that girl is flexible! [img]/forum/images/graemlins/tongue.gif[/img] [img]/forum/images/graemlins/grin.gif[/img]
__________________
Adam Knowlden adam.knowlden@abcbodybuilding.com Navigation Icons http://i85.photobucket.com/albums/k6..._died_4_us.gifhttp://www.abcbodybuilding.com/aminopackets.gif http://www.abcbodybuilding.com/aug06coversmall.jpg |
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#6
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[ QUOTE ]
COOL ;-) You will have to keep us updated!! Amy [/ QUOTE ] Yes, please do! [img]/forum/images/graemlins/cool.gif[/img]
__________________
<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#7
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[ QUOTE ]
AWESOME, Patyal! Jennie looks like she has such a strong upper body! [/ QUOTE ] Yes Teletummy, She's **** strong!!! [img]/forum/images/graemlins/crazy.gif[/img] [img]/forum/images/graemlins/frown.gif[/img] My goal is to be able to lift my body while doing a squat (like the girl in the pic, just elevated from the floor). Jennie can do it!!! ... the worst part is that it seems so easy looking at her but it's not [img]/forum/images/graemlins/mad.gif[/img] [img]/forum/images/graemlins/crazy.gif[/img] [ QUOTE ] [ QUOTE ] COOL ;-) You will have to keep us updated!! Amy [/ QUOTE ] Yes, please do! [img]/forum/images/graemlins/cool.gif[/img] [/ QUOTE ] I sure will [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/smile.gif[/img] |
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#8
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Patyal, God works in mysterious and wonderful ways. Lucky girl to have help like that.
Workout2001 |
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#9
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[ QUOTE ]
... God works in mysterious and wonderful ways. [/ QUOTE ] I'm so convinced of that [img]/forum/images/graemlins/laugh.gif[/img] You have no idea how the Lord pursued me to change my negative life style. And, He's been bringing me joy and happiness since April of this year, that I accepted him back into my life. |
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#10
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[/ QUOTE ] I'm so convinced of that [img]/forum/images/graemlins/laugh.gif[/img] You have no idea how the Lord pursued me to change my negative life style. And, He's been bringing me joy and happiness since April of this year, that I accepted him back into my life. [/ QUOTE ] Amen |
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