The Official Nexeus training journal comments welcome! - ABCbodybuilding

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Old 09-03-2003, 07:10 PM
Nexeus Nexeus is offline
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Join Date: Mar 2002
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Default The Official Nexeus training journal comments welcome!

Hey All this is my training joural as the title says don't be afaid to post anything that you want, feel free [img]/forum/images/graemlins/grin.gif[/img]
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Riot Bombing... really whoops the llamma's ***

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Old 09-03-2003, 07:15 PM
Nexeus Nexeus is offline
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Join Date: Mar 2002
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Default Re: The Official Nexeus training journal comments welcome!

<font color="blue"> My Split: (CUT)</font>
Mon: Sholudlers, Traps
Tue: Back, Bi's
Wed: Cardio, abs
Thur: Chest, Tri's
Fri: Legs
Sat: Cardio
Sun: Rest


This is my set up of right now and I'll see how this works for right now
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Riot Bombing... really whoops the llamma's ***

http://www.discover.com/jan_03/images/astr_disk.jpg
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Old 09-03-2003, 07:19 PM
Nexeus Nexeus is offline
Nexeus should change his/her status!
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Join Date: Mar 2002
Posts: 80
Default Re: The Official Nexeus training journal comments welcome!

The Diet:

I am going to try to eat clean, and do my best and what not
(Note: I'll edit this to be complete later on and all of these post)
I am going to test the waters and look at other people posts and see what I am going to put in here
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Riot Bombing... really whoops the llamma's ***

http://www.discover.com/jan_03/images/astr_disk.jpg
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