Muscle Soreness and the Mind - Page 2 - ABCbodybuilding

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  #11  
Old 08-21-2003, 11:32 PM
Adam Knowlden Adam Knowlden is offline
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Default Re: Muscle Soreness and the Mind

[ QUOTE ]
i LOVE being sore. gives a feeling of accomplishment

[/ QUOTE ]

Thanks GP! You're confirming some theories I have big time.

I have been analyzing a lot of psychology journals lately.

Self-awarness theory, is incredible, and I believe a vital tool to creating stronger mind-muscle connections, a tool I believe that when developed will literally eliminate plateus through the rest of your body building career!

There is so much more to "mind-muscle connection" than squeezing a bicep hard during a curl. The key word here is "mind" and this is an area that will take a series of articles to get into. Visualization, imagrey, DOMS, self awareness, intensity, emotional control, mind's eye, and so many more elements when combined, form the "mind" portion of the mind-muscle connection. And I believe when fully developed will cause an athelete to never plateu again!

Very cool stuff coming in the future!
  #12  
Old 08-21-2003, 11:35 PM
a-folov a-folov is offline
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Default Re: Muscle Soreness and the Mind

[ QUOTE ]
Self-awarness theory, is incredible, and I believe a vital tool to creating stronger mind-muscle connections, a tool I believe that when developed will literally eliminate plateus through the rest of your body building career!

...

Very cool stuff coming in the future!

[/ QUOTE ]

Stop teasing, Adam! You're worse than my girlfriend!
  #13  
Old 08-22-2003, 02:41 AM
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Venom Venom is offline
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Default Re: Muscle Soreness and the Mind

[ QUOTE ]
[ QUOTE ]
Self-awarness theory, is incredible, and I believe a vital tool to creating stronger mind-muscle connections, a tool I believe that when developed will literally eliminate plateus through the rest of your body building career!

...

Very cool stuff coming in the future!

[/ QUOTE ]

Stop teasing, Adam! You're worse than my girlfriend!


[/ QUOTE ]

Lol. [img]/forum/images/graemlins/grin.gif[/img]
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Matthew 7:20
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  #14  
Old 08-22-2003, 09:53 AM
GetPsycho GetPsycho is offline
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Default Re: Muscle Soreness and the Mind

sweeeeeet !!! cant wait to be thoroughly dumbfounded by that series of articles. [img]/forum/images/graemlins/grin.gif[/img]
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