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#1
08-20-2003, 02:32 PM
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Muscle Soreness and the Mind
Hey ladies! [img]/forum/images/graemlins/smile.gif[/img]
Do you ever get so sore that you expect to see yourself just totally shredded the next time you look in the mirror? Lol That is how I have been feeling for the past 3 days (13 Weeks Workouts=PAIN!). I'm always suprised to find, when I do look in the mirror, that I'm not 100% LBM. Ha ha.
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#2
08-20-2003, 02:45 PM
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Re: Muscle Soreness and the Mind
Oh yeah, me too! I've even been dreaming that I'm shredded, even when it has nothing to do with the dream. I just knew that this morning I'd have the best looking bum around based on how sore it was when I went to bed. Needless to say, I was a little disappointed. [img]/forum/images/graemlins/wink.gif[/img]
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#3
08-20-2003, 02:54 PM
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Re: Muscle Soreness and the Mind
i should look much better than i do if i based my appearance on the soreness level i usually feel! yowza... [img]/forum/images/graemlins/crazy.gif[/img]
lol |
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#4
08-20-2003, 03:30 PM
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Re: Muscle Soreness and the Mind
never happened to me......
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#5
08-21-2003, 12:11 AM
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Re: Muscle Soreness and the Mind
DOMS has many variables about it that affect a body builders mentality. I'm going to explore this in a future article! [img]/forum/images/graemlins/cool.gif[/img]
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Adam Knowlden adam.knowlden@abcbodybuilding.com Navigation Icons http://i85.photobucket.com/albums/k6..._died_4_us.gifhttp://www.abcbodybuilding.com/aminopackets.gif http://www.abcbodybuilding.com/aug06coversmall.jpg |
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#6
08-21-2003, 09:20 AM
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Re: Muscle Soreness and the Mind
Cool, OldSchool! [img]/forum/images/graemlins/cool.gif[/img] I look forward to reading it!
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<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font> -Wayne Gretzky http://www.rhondariley.com/009/thumbs/005.jpg "When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade." -Rhonda Riley <font color="009999">Click Here for ABC's Forum Rules</font> <font color="purple">Click Here for ABC's Index of Bible Studies</font> |
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#7
08-21-2003, 09:25 AM
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Re: Muscle Soreness and the Mind
After a really workout I always flex and ask hubby "did they GROW"? It sure FEELS like they should have :-) I should have these HUGE quads by now. So - WHERE are they?
Amy
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1 Corinthians 9:24-27 Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. [25] All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. [26] So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. [27] I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. |
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#8
08-21-2003, 11:01 PM
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Re: Muscle Soreness and the Mind
I ALWAYS look so "shredded" when I feel sore. The shredded-ness disappears after the soreness and flex some to restore the shredded feel. Oh well....
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<font color="blue">May DOMS be with you ...</font> ______________ http://www.flexonline.com/mro/final_...s/FDBE0597.jpg <font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font> Maintenance calories = 1908-2226 BMR = 1498.98 |
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#10
08-21-2003, 11:07 PM
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Re: Muscle Soreness and the Mind
i LOVE being sore. gives a feeling of accomplishment
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http://www.81x.com/Authors/getpsycho...%20(WinCE).jpg THE BODY CAN ACHIEVE WHAT THE MIND BELIEVES |
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