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#1
08-19-2003, 11:04 PM
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Hello
Hey! I just joined the site and I thought that I'd introduce myself. My husband, sickbikes, has been a member for a few months now, so I thought I'd join too. My main goal is to lose the weight I gained from having my three dear children. Any advice would be appreciated. I do exercise, but not regularly. I try to walk 4 miles on Mondays, Wednesdays and Fridays (This week I missed Monday, oops).
I want to get serious about losing weight and getting toned.
__________________
Ephesians 4:14-16 (NKJV) 14 that we should no longer be children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in cunning craftiness of deceitful plotting, 15 but, speaking the truth in love, may grow up in all things into Him who is the head -Christ- 16 from whom the whole body, joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love. |
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#2
08-19-2003, 11:19 PM
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Re: Hello
sp angel - Welcome to the Board.
Good luck with your goals ! PS: Does this mean you and hubby can check up on each other and fight for use of the computer? |
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#3
08-19-2003, 11:22 PM
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Re: Hello
Maybe my hubby and I can pretend we don't know each other and flirt on-line!! LOL [img]/forum/images/graemlins/cool.gif[/img] [img]/forum/images/graemlins/blush.gif[/img]
__________________
Ephesians 4:14-16 (NKJV) 14 that we should no longer be children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in cunning craftiness of deceitful plotting, 15 but, speaking the truth in love, may grow up in all things into Him who is the head -Christ- 16 from whom the whole body, joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love. |
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#4
08-19-2003, 11:28 PM
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Re: Hello
hey
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#5
08-19-2003, 11:31 PM
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Re: Hello
Cyber sex with hubby - sounds naughty but nice. [img]/forum/images/graemlins/cool.gif[/img]
(just don't get your ABC names mixed up with those belonging to other members ....) [img]/forum/images/graemlins/blush.gif[/img] |
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#6
08-20-2003, 12:16 AM
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Re: Hello
Welcome to abc!
__________________
Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#7
08-20-2003, 12:28 AM
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Re: Hello
Welcome to abc! [img]/forum/images/graemlins/smile.gif[/img] In addition to your walking, do you do any strength training? This will help you achieve your goal if you aren't doing any already. Feel free to post what you eat if you'd like help with that too. And cyber sex...ooooh. [img]/forum/images/graemlins/grin.gif[/img]
__________________
The truth will set you free, but first it will piss you off. - Werner Erhard |
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#8
08-20-2003, 12:33 AM
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Re: Hello
[ QUOTE ]
My husband, sickbikes [/ QUOTE ] Your husband is an oustanding Member! I'm glad you joined us sp angel, welcome [img]/forum/images/graemlins/smile.gif[/img]
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Dr. Jacob Wilson, Ph.D, CSCS President Abcbodybuilding.com Professor of Exercise Science, University of Tampa Bay About me --> http://www.abcbodybuilding.com/presidentprofile.html |
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#9
08-20-2003, 01:04 AM
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Re: Hello
Welcome!
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#10
08-20-2003, 01:13 AM
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Re: Hello
Hello! And if you want your title changed, let me know! If your sickbikes husband you are no stranger here! [img]/forum/images/graemlins/grin.gif[/img]
__________________
Adam Knowlden adam.knowlden@abcbodybuilding.com Navigation Icons http://i85.photobucket.com/albums/k6..._died_4_us.gifhttp://www.abcbodybuilding.com/aminopackets.gif http://www.abcbodybuilding.com/aug06coversmall.jpg |
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