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#11
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I am getting on average around 200g carbs a day. So will I get used to this???
Amy
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1 Corinthians 9:24-27 Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. [25] All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. [26] So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. [27] I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. |
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#12
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Here is something that may help you combat that tired feeling. Check out this awesome supplement:
http://www.bodsource.com/DailyBioBasics.htm Trust me, you can actually "feel" this product work. Read all about it and give it a try. I use these products personally because I know they work, unlike some "other" products out there. Grrrrrr You can read all about the products I deal with by exploring my website: www.bodsource.com Well, good luck! Just passing on some valuable info... Scott |
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#13
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[ QUOTE ]
mama2Six said: I am getting on average around 200g carbs a day. So will I get used to this??? Amy [/ QUOTE ] it is possible. is your carb intake spread out evenly over the day ?
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As of 01-01-04 - 6'0 242 lbs @ 10% bf 35 years old... |
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#14
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I am not sure. I am eating 6 times a day, with carbs in every meal. Maybe I should pay attention to how many grams of carbs are in each meal? I tend to go heavy on carbs in the morning and after the gym and lighter (but not near LOW) toward the evening.
Amy
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1 Corinthians 9:24-27 Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. [25] All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. [26] So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. [27] I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified. |
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