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  #11  
Old 07-05-2003, 07:09 AM
teletummy teletummy is offline
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Default Re: Two minds about my back day

WOOHOO! The gym I go to has this machine!!! But incline. EXACTLY as in the pic you gave, Krypto.
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  #12  
Old 07-05-2003, 10:25 PM
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Default Re: Two minds about my back day

My gym has this machine too. But the little sign on it says it's for pecs. I did it once and, maybe I didn't use enough weight, but it didn't do a thing for me. But, I'm also a physiological freak...I feel different muscles working on exercises where they shouldn't be working (ex: triceps work the most on assisted pullups). I still have a hard time making the muscle mind connection. I guess that takes time, huh?
  #13  
Old 07-07-2003, 02:55 AM
teletummy teletummy is offline
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Default Re: Two minds about my back day

I think the mind muscle connection is like one of those things that get better as u do it more n more. And then being able to do it for one muscle group doesn't mean I can do it for other muscle groups unless I practise with the other muscle group too. Dun give up!
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<font color="red">____________________ [ The Beauty of Symmetry and Power ] __________________</font>

Maintenance calories = 1908-2226
BMR = 1498.98
  #14  
Old 07-07-2003, 05:39 PM
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Default Re: Two minds about my back day

Way to go Teletummy!
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