Bananas! - ABCbodybuilding

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  #1  
Old 05-08-2003, 10:18 PM
Chicker Chicker is offline
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Default Bananas!

I'm a banana monster...What's the deal on them? Are they good, bad, little bit of both? I think I have too many...today I've had 4 or 5...Anyway, let me know!

Oh, and a another question...I was checking out my measurements, and uh, I have a question about the chest one...Do you measure the circumfrence OVER the breasts, or under? [img]/forum/images/graemlins/blush.gif[/img]
  #2  
Old 05-08-2003, 10:31 PM
Xtreme1986 Xtreme1986 is offline
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Default Re: Bananas!

Bananas make me Xtremely gassy
I like em hahahaha
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  #3  
Old 05-08-2003, 10:31 PM
q22weasel q22weasel is offline
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Default Re: Bananas!

not the best carb source out there, especially if you're cutting. limit yourself to 1 a day. i love them too, but moderation is the key.
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starting: 158lbs @ 11.8% pe:3, si:8, ab:10, th:14, ca:6, bi:3, tr:8, ma:7, ss:10
week 1: 160lbs @ 12.4% pe:4, si:10, ab:11, th:14, ca:7, bi:2, tr:9, ma:8, ss:9
week 2: 161lbs @ 12.4% pe:6, si:10, ab:11, th:14, ca:6, bi:2, tr:9, ma:8, ss:8
week 3: 163lbs @ 12.6% pe:8, si:10, ab:11, th:13, ca:6, bi:3, tr:9, ma:8, ss:8
week 4: 164lbs @ 13.0% pe:8, si:10, ab:11, th:14, ca:7, bi:3, tr:9, ma:8, ss:9
week 5: 164lbs @ 13.0% pe:8, si:10, ab:11, th:14, ca:7, bi:3, tr:9, ma:9, ss:8
week 6: 166lbs @ 13.0% pe:8, si:11, ab:11, th:14, ca:7, bi:3, tr:9, ma:8, ss:9
week 7: 168lbs @ 13.2% pe:8, si:11, ab:12, th:14, ca:7, bi:3, tr:9, ma:8, ss:10
week 8: 169lbs @ 13.1% pe:8, si:12, ab:11, th:14, ca:7, bi:3, tr:9, ma:8, ss:10
week 9: 170lbs @ 13.3% pe:8, si:12, ab:11, th:15, ca:7, bi:3, tr:9, ma:9, ss:10
week10: 171lbs @ 13.4% pe:8, si:12, ab:12, th:15, ca:7, bi:3, tr:9, ma:9, ss:10
week11: 172lbs @ 13.3% pe:8, si:12, ab:12, th:15, ca:7, bi:3, tr:9, ma:9, ss:10
week12:174lbs @13.4% pe:8, si:12, ab:12, th:15, ca:7, bi:3, tr:10, ma:9, ss:10
  #4  
Old 05-08-2003, 10:35 PM
soccerchick soccerchick is offline
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Default Re: Bananas!

one large banana (8" to 8-7/8") has 138 calories, 1g fat, 35g carbs, 2g protein. usually i have banana early on in the day so that i'm sure i can burn off the carbs.

have you had 4-5 bananas just today?

i'm not sure about the chest measurement either. i have heard conflicting things... just under the boobs, above the boobs, under the armpit area, around the circumference of the boobs. i don't know [img]/forum/images/graemlins/confused.gif[/img]
  #5  
Old 05-08-2003, 10:40 PM
Xtreme1986 Xtreme1986 is offline
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Default Re: Bananas!

girls talking about boobs!!!!! yay hahaha j/k
but here's an idea measure both ways and then its possible to figure out there size (don't mean to be potentially offensive)
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  #6  
Old 05-08-2003, 10:52 PM
SmASh19 SmASh19 is offline
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Default Re: Bananas!

about the boob thing...when my personal trainer would measure me, he would always go over my chest...don't know if that's what everyone does, but that's what was done to me!!! don't know if that helps?!?!

on the bananas...i don't know about eating three or four a day, but i know it's an excellent source of potassium!!!
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  #7  
Old 05-08-2003, 11:03 PM
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Default Re: Bananas!

Yeah, 4 or 5 is too many. If you're cutting I'd limit it to one a day and eat it either for breakfast or right after your workout.
  #8  
Old 05-08-2003, 11:40 PM
joisygirl joisygirl is offline
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Default Re: Bananas!

Yum, I love bananas too! If I eat them it's after my lifting workout. Quick, portable snack! [img]/forum/images/graemlins/grin.gif[/img]
  #9  
Old 05-09-2003, 12:03 AM
GetPsycho GetPsycho is offline
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Default Re: Bananas!

DID SOMEBODY SAY BOOBS? [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img]

showdown and i are still offering our services to any of the female board members; buy one get one free.

http://www.abcbodybuilding.com/forum...rue#Post482522

4-5 bananas is wwwaaaayyyyy too much. your gonna be swingin from trees at that rate.
  #10  
Old 05-09-2003, 02:13 AM
SuRFaH808 SuRFaH808 is offline
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Default Re: Bananas!

i like apple bananas better than regular bananas. [img]/forum/images/graemlins/grin.gif[/img]
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