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#1
05-08-2003, 10:18 PM
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Bananas!
I'm a banana monster...What's the deal on them? Are they good, bad, little bit of both? I think I have too many...today I've had 4 or 5...Anyway, let me know!
Oh, and a another question...I was checking out my measurements, and uh, I have a question about the chest one...Do you measure the circumfrence OVER the breasts, or under? [img]/forum/images/graemlins/blush.gif[/img] |
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#2
05-08-2003, 10:31 PM
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Re: Bananas!
Bananas make me Xtremely gassy
I like em hahahaha
__________________
Weight:150lbs Height:5'8 Max Bench:200lbs Chin-ups:12 |
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#3
05-08-2003, 10:31 PM
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Re: Bananas!
not the best carb source out there, especially if you're cutting. limit yourself to 1 a day. i love them too, but moderation is the key.
__________________
moderation is masturbation! ~STP never hire a feret to do a weasel's job! 24 yrs old 5'6 arms:16.5 (up .5) forearms:12 (up 0) calves:15 (up .5) legs:25 (up 1) waist:33 (up 1) lifts: bench:290x2-squat:350x1-dead:355x1 HYPERplasia Challenge: starting: 158lbs @ 11.8% pe:3, si:8, ab:10, th:14, ca:6, bi:3, tr:8, ma:7, ss:10 week 1: 160lbs @ 12.4% pe:4, si:10, ab:11, th:14, ca:7, bi:2, tr:9, ma:8, ss:9 week 2: 161lbs @ 12.4% pe:6, si:10, ab:11, th:14, ca:6, bi:2, tr:9, ma:8, ss:8 week 3: 163lbs @ 12.6% pe:8, si:10, ab:11, th:13, ca:6, bi:3, tr:9, ma:8, ss:8 week 4: 164lbs @ 13.0% pe:8, si:10, ab:11, th:14, ca:7, bi:3, tr:9, ma:8, ss:9 week 5: 164lbs @ 13.0% pe:8, si:10, ab:11, th:14, ca:7, bi:3, tr:9, ma:9, ss:8 week 6: 166lbs @ 13.0% pe:8, si:11, ab:11, th:14, ca:7, bi:3, tr:9, ma:8, ss:9 week 7: 168lbs @ 13.2% pe:8, si:11, ab:12, th:14, ca:7, bi:3, tr:9, ma:8, ss:10 week 8: 169lbs @ 13.1% pe:8, si:12, ab:11, th:14, ca:7, bi:3, tr:9, ma:8, ss:10 week 9: 170lbs @ 13.3% pe:8, si:12, ab:11, th:15, ca:7, bi:3, tr:9, ma:9, ss:10 week10: 171lbs @ 13.4% pe:8, si:12, ab:12, th:15, ca:7, bi:3, tr:9, ma:9, ss:10 week11: 172lbs @ 13.3% pe:8, si:12, ab:12, th:15, ca:7, bi:3, tr:9, ma:9, ss:10 week12:174lbs @13.4% pe:8, si:12, ab:12, th:15, ca:7, bi:3, tr:10, ma:9, ss:10 |
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#4
05-08-2003, 10:35 PM
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Re: Bananas!
one large banana (8" to 8-7/8") has 138 calories, 1g fat, 35g carbs, 2g protein. usually i have banana early on in the day so that i'm sure i can burn off the carbs.
have you had 4-5 bananas just today? i'm not sure about the chest measurement either. i have heard conflicting things... just under the boobs, above the boobs, under the armpit area, around the circumference of the boobs. i don't know [img]/forum/images/graemlins/confused.gif[/img] |
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#5
05-08-2003, 10:40 PM
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Re: Bananas!
girls talking about boobs!!!!! yay hahaha j/k
but here's an idea measure both ways and then its possible to figure out there size (don't mean to be potentially offensive)
__________________
Weight:150lbs Height:5'8 Max Bench:200lbs Chin-ups:12 |
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#6
05-08-2003, 10:52 PM
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Re: Bananas!
about the boob thing...when my personal trainer would measure me, he would always go over my chest...don't know if that's what everyone does, but that's what was done to me!!! don't know if that helps?!?!
on the bananas...i don't know about eating three or four a day, but i know it's an excellent source of potassium!!!
__________________
age - 19 weight - 110 height - 5'8 1/2 BF - 10% |
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#8
05-08-2003, 11:40 PM
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Re: Bananas!
Yum, I love bananas too! If I eat them it's after my lifting workout. Quick, portable snack! [img]/forum/images/graemlins/grin.gif[/img]
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http://www.fitday.com/WebFit/PublicJ...wner=salenamai |
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#9
05-09-2003, 12:03 AM
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Re: Bananas!
DID SOMEBODY SAY BOOBS? [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/grin.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img] [img]/forum/images/graemlins/blush.gif[/img]
showdown and i are still offering our services to any of the female board members; buy one get one free. http://www.abcbodybuilding.com/forum...rue#Post482522 4-5 bananas is wwwaaaayyyyy too much. your gonna be swingin from trees at that rate.
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http://www.81x.com/Authors/getpsycho...%20(WinCE).jpg THE BODY CAN ACHIEVE WHAT THE MIND BELIEVES |
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