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#1
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I've just started weight traing after a lng layoff...Don't have any recent pics...I'm lifting pretty heavy but don't see any improvement at all...not sure what I'm doing wrong
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#2
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post your diet
__________________
http://www.81x.com/Authors/getpsycho...%20(WinCE).jpg THE BODY CAN ACHIEVE WHAT THE MIND BELIEVES |
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#3
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Poster: blondebomb
[ QUOTE ] Subject: Re: just a face so far [/ QUOTE ] I don't even see a face...... [img]/forum/images/graemlins/grin.gif[/img] |
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#4
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my photo website is http://photos.yahoo.com/angelmomma37
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#5
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YUMMY MUMMMY!!!!!!!!!
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#6
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nice face [img]/forum/images/graemlins/laugh.gif[/img]
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#7
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Agreed .... [img]/forum/images/graemlins/smile.gif[/img]
__________________
-------------------------------------------------------------------------------- "Character is Destiny" Who you are - complete with all of your goals , tendencies, habits, virtues and vices - will determine how you act and react, thereby creating your life 's destiny. - Heraclitus" |
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#9
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Would really need to see some pics, and also posting your diet would be helpful!!!
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The height of your accomplishment will equal the depth of your convictions!! W: 116lb H: 5'3" BF: 13% http://photos.yahoo.com/bc/fi_wylie |
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#10
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My diet is nothin fancy..Lots of grains and veggies and my protein..i try to stay away from bad carbs...i usually get my cardio in everyday for about30 min.on the treadmill or bicycle..
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