i REALLY need a better snack before bed... - ABCbodybuilding

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Old 04-05-2003, 04:19 AM
calcounterchick calcounterchick is offline
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Default i REALLY need a better snack before bed...

i recently realized that for the past week i've been eating pb and crackers before bed. NOT EVEN NATTY PB jus light crappy pb, (my groccery store doesnt sell em, but im tryn~!!) so anyways; ive been eating that as a snack before bed and im certain i could do much better. besides a spoon of cottage cheese (couldn't stand to eat that and thats it becasue it has no taste) what could i have before bed that is more high in quantity then , then the usual suggested SPOON of something. ???
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Old 04-05-2003, 09:56 AM
DarkLotus DarkLotus is offline
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Default Re: i REALLY need a better snack before bed...

What about 1/2 a serving of a low carb protein shake if you don't like cottage cheese? That would suffice as a small snack. I do that sometimes when I get the hungry horrors like a an hour before I go to sleep (like last night!).
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Old 04-05-2003, 10:08 AM
Source 101 Source 101 is offline
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Default Re: i REALLY need a better snack before bed...

Chicken breast, tuna, turkey, or some egg whites with one yolk and some green vegetables with olive oil, flax or a little peanut butter.
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Old 04-05-2003, 01:52 PM
GoMom GoMom is offline
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Default Re: i REALLY need a better snack before bed...

my favorite snack, IF i'm not burned out on tuna, is some tuna/light mayo mixed up on some wheat type crackers. Just a few!! Or maybe a handful of some peanuts?
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Old 04-05-2003, 09:02 PM
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Default Re: i REALLY need a better snack before bed...

[ QUOTE ]
calcounterchick said:
besides a spoon of cottage cheese (couldn't stand to eat that and thats it becasue it has no taste)

[/ QUOTE ]

<font color="red">It really comes down to how hardcore you want your results to be.Lean Pork has a slow digestion rate. </font>
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