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Old 04-04-2003, 10:15 AM
kminutel kminutel is offline
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Join Date: Mar 2003
Location: Wilmington, DE
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I was going to put a post on here this morning becuase I have been doing the 13 week program and while I lost 2 lbs last week (my first week) I did not drop any weight this week and wanted advise. After reading some of the old posts though I decided to recheck my diet again and started adding the food that I have been eating on and WOW - I have been going over what I thought I was. Sooo that answered my own question and I will now be better about tracking. You guys are great. I love this site!! [img]/forum/images/graemlins/laugh.gif[/img]
Old 04-04-2003, 10:37 AM
soccerchick soccerchick is offline
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Default Re: Yeah for

fitday is a great tool isn't it? it just lays it out in black in white... so to speak.
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