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#11
03-30-2003, 09:49 AM
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Re: My pics
Lifterchick, I was about to ask the same question.
You look great, girl!!! |
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#12
03-30-2003, 10:28 AM
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Re: My pics
Yeah really!
[img]/forum/images/graemlins/cool.gif[/img] I think you look great! Good job. [img]/forum/images/graemlins/cool.gif[/img] |
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#16
03-31-2003, 04:16 AM
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Re: My pics
Thanks for the feedback. I've lost a total of about 5% BF I think. Last year I put on 5kgs of muscle! I couldn't believe it. But I also put on a bit of fat. So in those photos I'm about 15-16%.
Right now I'm wanting to get really cut for a competition, and then I'd like to put a bit more muscle on my upper body while maintaining my legs.
__________________
http://www.muscletalk.co.uk/ebook/mm2.gif<a href="http://www.muscletalk.co.uk/bodybuilding-recipes.asp" target="_blank">Tasty Nutrition for Muscle and Performance</a> |
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#17
03-31-2003, 04:17 AM
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Re: My pics
The frown is because my body won't let the fat go!! AHHH. But I have to continue to persist with the diet and it will go!
__________________
http://www.muscletalk.co.uk/ebook/mm2.gif<a href="http://www.muscletalk.co.uk/bodybuilding-recipes.asp" target="_blank">Tasty Nutrition for Muscle and Performance</a> |
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#18
03-31-2003, 07:19 AM
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Re: My pics
[ QUOTE ]
PhysiqueMystique said: Right now I'm wanting to get really cut for a competition, and then I'd like to put a bit more muscle on my upper body while maintaining my legs. [/ QUOTE ] Hehe, If you figure out how to accomplish this I want you to promise to PM me right away [img]/forum/images/graemlins/cool.gif[/img]!!! That's a goal I've been struggling with for a year now. Good Luck!! |
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#19
03-31-2003, 02:46 PM
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Re: My pics
[ QUOTE ]
PhysiqueMystique said: The frown is because my body won't let the fat go!! AHHH. But I have to continue to persist with the diet and it will go! [/ QUOTE ] Hey girl, you're preaching to the choir on that one! I STILL want more defined abs and legs but it seems I can't get below 16% unless I'm starving all the time! [img]/forum/images/graemlins/mad.gif[/img] And I certainly can't live like THAT! I REALLY WISH I could MAINTAIN somewhere between 13-15%!!! But alas, I don't think it's ever going to happen unless I want to be hungry constantly for the rest of my life!  |
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#20
03-31-2003, 02:57 PM
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Re: My pics
[ QUOTE ]
*********** said: Hey girl, you're preaching to the choir on that one! I STILL want more defined abs and legs but it seems I can't get below 16% unless I'm starving all the time! [img]/forum/images/graemlins/mad.gif[/img] And I certainly can't live like THAT! I REALLY WISH I could MAINTAIN somewhere between 13-15%!!! But alas, I don't think it's ever going to happen unless I want to be hungry constantly for the rest of my life! [/ QUOTE ] Hey Krypto, I'm SO glad you said that. I know I've seen you mention it before, but it really bears repeating (at least for me). I find that sometimes I get really upset and down on myself over my inability to lose fat in certain areas and then all of a sudden, the voice of reason will come from out of nowhere and remind me that I am NOT a fitness competitor and I am NOT obligated to starve myself all the time, and compared to the majority of women my age I kick some major (ghetto) booty!!! I'm much more scientific and practical when it comes to helping other people, but I lose all of that perspective when I look at my own situation. It REALLY helps to know that some of my role models feel the same way! *wishing I had read through your explanation of how to create the thumbs up graemlin* |
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