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#1
03-28-2003, 12:36 PM
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Thank you!
I just wanted to say THANK YOU to everyone esp Krypto for their help on my post earlier this week. I have reduced my cardio significantly and intensified my weights and put my diet back in order. Well even in one week I can tell a difference! It is amazing I don't spend anywhere as much time as I used to in the gym with my significant reduction in cardio time and in just one week I have been able to break through the plateau that I have been at since I hurt my back in November. This site is great and I am recommending it to everyone. Thanks again!!!
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Krista |
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#3
03-28-2003, 02:27 PM
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Re: Thank you!
ALLLLLL RIGHT!! Congrats [img]/forum/images/graemlins/smile.gif[/img]
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Courage may not roar, sometimes it's the quiet voice at the end of the day that says, I will try again tomorrow. |
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#5
03-28-2003, 03:54 PM
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Re: Thank you!
Let me tell you I was sore this week too and it felt good!!! Unfortunatly I now have strep throat so I am taking it easy this weekend. Thanks again!
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Krista |
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