Woohoo!! Progression Update! - ABCbodybuilding

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Old 03-24-2003, 10:29 AM
Bladezz33 Bladezz33 is offline
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Default Woohoo!! Progression Update!

Start: 02/11/2003
Stats: 154 lbs./Beginner BB/18% BF

Current: 03/20/2003
Stats 157 lbs./ 16.3% BF

Gained 6lbs.LBM and lost 2%BF in 5 weeks!!! woohooo! [img]/forum/images/graemlins/smile.gif[/img]

Thanx Krypto - for setting me straight on diet!!



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  #2  
Old 03-24-2003, 10:49 AM
GoMom GoMom is offline
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Default Re: Woohoo!! Progression Update!

Wow!! Do you have any photos? Great Job!!
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  #3  
Old 03-24-2003, 11:29 AM
lifterchick lifterchick is offline
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Default Re: Woohoo!! Progression Update!

Congratulations!
  #4  
Old 03-24-2003, 11:33 AM
Philia2 Philia2 is offline
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Default Re: Woohoo!! Progression Update!

154 to 157 lbs is 3 lbs more in my calculations!! (o;

Lol it's still great done and you just hang on there!!! [img]/forum/images/graemlins/laugh.gif[/img]
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STAY STRONG!!! xxx Nina xxxxx
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  #5  
Old 03-24-2003, 12:43 PM
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  #6  
Old 03-24-2003, 12:44 PM
Bladezz33 Bladezz33 is offline
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Default Re: Woohoo!! Progression Update!

Sorry, I should have posted before and after stats, Nina. The actual BF to LBM ratio reduced and LBM increased by 6 lbs. from 125 lbs to 131 lbs. [img]/forum/images/graemlins/smile.gif[/img]

Stats: 02/11/03
Body fat % : 18.5 %
Pounds body fat : 28.6 lbs.
Lean body weight: 125.3 lbs.

Stats: 03/20/03
Body fat % : 16.3%
Pounds body fat : 25.7 lbs.
Lean body weight: 131.4 lbs.

Thanx for support guys, I appreciate it!
Woohoo!

P.S. Oh, yes I do have photos on my site - but I cannot post them on here. I have progression shots from January 2002 to now, big difference [img]/forum/images/graemlins/smile.gif[/img]
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Old 03-24-2003, 07:17 PM
Cece Cece is offline
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Default Re: Woohoo!! Progression Update!

yay! congratulations!
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