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#1
03-19-2003, 11:37 PM
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The wrath of the PMS
Ugh. I think I forgot about what it's like. (pms) You get the "cravings" for junk and your brain telling you you're not satisfied enough when you know darn well you are. Luckily, I have resisted urges to run out and buy pounds of chocolate bars. However, this doesn't mean I haven't been eating "extra" the last two-three days. Not bad stuff though, which is good. Absolutly NO junk (except for the half packet of animal crackers I finished off that has been sitting on my counter since last week), so I feel pretty good that I am not giving in to my brain telling me to ruin my wonderful, clean diet.
Any other females have this problem? It sucks. I hate it. Especially when it runs right through the middle of things going good.
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Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#2
03-19-2003, 11:45 PM
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Re: The wrath of the PMS
Oh I am right there with ya!
A few days ago I was in a frenzy for chocolate. Luckily we had none and I'm too cheap to get in my car and go a few miles to the nearest store. I usually eat a little extra the day of and two days before - about 3 days of eating more. It's so weird - like right now, I'm not hungry at all, especially for anything sugary. A few days ago I wanted a big chocolate cheesecake combo of some sort, but an apple with natty PB won out. Good for you to be able to say no to junk - I know how hard it is!
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http://www.shaw.com.sg/upload/dodgeb...rdog/pic04.jpg "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved piece, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- What a ride!" |
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#3
03-20-2003, 01:13 AM
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Re: The wrath of the PMS
im not a female but i eat alot of twistlers. and when i want to eat candy i just go look at my teeth in the mirror and look at my fillings. then i realize how i got them. haha or ill just eat chicken
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use no limitation as limitation , use no way as way. |
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#6
03-20-2003, 11:56 AM
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Re: The wrath of the PMS
If I get real bad, sugar free pudding made with skim milk. I will put in about 3/4 of a scoop of choc protien to 1 serving of the pudding and mix it in before I eat.
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Weightlifting is good for the body. Snowmobiling is good for the soul. |
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#7
03-20-2003, 12:34 PM
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Re: The wrath of the PMS
When I crave chocolate, I go and get sugar free chocolate or just eat the chocolate since I only crave it for the first day of the pms and I also crave lots of water.
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#8
03-20-2003, 05:36 PM
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Re: The wrath of the PMS
They make sugar free popsicles and sugar free fudgesicles, so I sually go for those when I'm craving something sweet. They're cold too, so they do the trick for me. I always like chocolate cold.
__________________
Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#9
03-20-2003, 09:40 PM
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Re: The wrath of the PMS
Chocolate is the best any it comes. I like cold stuff in the summer so chocolate that is cold is the best because then I cool off and get my chocolate.
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#10
03-21-2003, 08:06 AM
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Re: The wrath of the PMS
ah, i'm the only one who hasn't resisted temptation. the boyfriend bought me some Girl Scout cookie ice cream and I had to "sample" it.
i'm not too bummed out, though. i've been doing pretty well for the most part. |
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