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#1
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Hi guys!
It's time for me to get a new pair of gym shoes and I was just wondering what you all wear when you're lifting (I'm thinking squats, specifically). When I had a trainer I was using Nike Shox because they were really good for plyometric moves, but now that I am on my own and lifting heavy again I find the "spring" in the back makes my heel too unstable when I squat. Right now I'm using the Asics shoes that I run in, but I would like to have some specifically for lifting. Any suggestions? |
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#2
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I train in a pair of wrestling shoes. They are flat, and offer absolutely no support, other than the fact they are 3/4 high top. The reason I got these is for squats, and other leg work. I like the barefoot feeling squatting. Lately I've been wearing a decent pair of cross trainers, but today I squatted and missed my wrestling shoes. These shoes are for indoors only, so make sure you dont wear them outside!
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Jesus said to her."I am the resurrection and the life. He who believes in me will live, even though he dies; and whoever lives and believes in me will never die. Do you believe this?" "Yes Lord," she told Him, "I believe that you are the Christ, the Son of God, who was to come into the world." John 11:25-27 NIV |
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#3
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i wear adidas cross trainers.
one guy at my gym squats with just his socks on because he says it makes him more stable than when he wears shoes! i have yet to try it myself! |
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#4
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I like to use a cross trainer also since I do a combination of weights and cardio (less cardio these days since I'm on a bulk), but it does cut down on the expense of more shoes.... money I could use for more travelling!!!
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If it isn't tough, it's not enough. |
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#5
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I try everything in the store on but always seem to wind up choosing Nike crosstrainers. I have high arches and they seem to feel best on my feet.
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#6
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I just wear my old vans. Nothing special. They're supposed to be skater shoes. I don't skate. They're just comfy.
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Age: 17 Sex: Female Height: 5'4" Weight: 140 Squat Max: 225 Bench Max: 120 My training & diet journal My bodyfat % and weight chart My fitday account |
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#7
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I always find myself buying either New Balance "cross training" shoes or addidas. I love em both. I almost always buy cross training shoes. They just feel good on my feet and they don't rub in the ankle area. I hate when I buy shoes and then they cut into the back of the ankle! OUCH!! These shoes I get haven't ever done that, so I don't want to change!
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"Pain is just weakness leaving the body". |
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#8
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brown orthopedics
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I Corinthians 9:27 "...I beat my body and make it my slave..." Genesis 27:3 "Now therefore take, I pray thee, thy weapons, thy quiver and thy bow, and go out to the field, and take me some venison" |
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