|
#1
|
|||
|
|||
|
what are the basic outlines of your diets? i'm new and i'm trying to get a basic idea of what i should be eating.
|
|
#2
|
|||
|
|||
|
go up to the top of the screen and click on the box that says "Nutrition". It will tell you about different diets to either loose body fat or put on mass.
__________________
Jeremy "It's amazing how easy it is to lose the fat, when you put a bit of effort into it." --StillFlabby (abcbodybuilding member) |
![]() |
| Thread Tools | |
|
|