Question on decreasing bust size???

Lerita · #1 08-22-2002, 02:54 PM

I was just wondering if anybody knew what types of exercises will help you reduce your bust size. I am very top heavy, and I feel like that's hurting my efforts in losing weight. Any advice????

#2 08-22-2002, 05:49 PM

You cannot spot reduce. The only way you will be able to decrease your bust size is by a proper diet to reduce your overall body fat. Once you start losing body fat, you should find that your bust size will decrease as well but you cannot pick and choose where your body will lose the fat, unfortunately.

Destinado · #3 08-22-2002, 07:31 PM

<blockquote>posted by ***********:<hr /> Once you start losing body fat, you should find that your bust size will decrease as well <hr /></blockquote>

Krypto's not kidding - I can't get one small enough to fit me!!!!!!!!

thunderpunch · #4 08-22-2002, 10:43 PM

girls is it true that for you,if you drop fat,your breasts get smaller???

#5 08-22-2002, 10:47 PM

<blockquote>posted by thunderpunch:<hr /> girls is it true that for you,if you drop fat,your breasts get smaller??? <hr /></blockquote>

That's pretty much what we're saying. If you get a chance, check out an anatomy book, you'll find that breast tissue is made up of mostly fat. They're pretty much just glands (where the milk is made) and fat. So just like any other body part, when we lose body fat, we lose from there as well. That is why there is no such thing as a totally ripped female with size D natural breasts, unless she is just a genetic freak. That is why so many women in fitness get breast implants, cause they disappear the leaner we get! [img]/forum/images/icons/blush.gif[/img]

#6 08-23-2002, 12:30 AM

Pirates · #7 08-23-2002, 12:35 AM

showdown is correct lol

Lor · #8 08-23-2002, 03:22 AM

Sure, guys. And then let's say your testicles were the size of basketballs. Take a moment of joy. ---Now take a jog around the block!
There's a picture.
What would your new nickname be?

Philia2 · #9 08-23-2002, 04:39 AM

<blockquote>posted by thunderpunch:<hr /> girls is it true that for you,if you drop fat,your breasts get smaller??? <hr /></blockquote>

I know I know it sucks...... I lost one size as well.

Hmmm before I was proud of my boobs, today I'm proud of my bum!!!! Lol you see, always look on the bright side of things!! [img]/forum/images/icons/grin.gif[/img] [img]/forum/images/icons/grin.gif[/img]

Philia2 · #10 08-23-2002, 04:42 AM

<blockquote>posted by Showdown:<hr /> Listen girls, you must always focus on increasing your bust size. Always! When it comes to the female bosom, there is no discussion of reducing!!!

Repeat after me:
"We must, we must, we must increase our bust!" (you know the routine...) <hr /></blockquote>

Honestly I don't want my bust to become any bigger.....
Okey, you guys like big boobs but trust me it's not always that easy. Those pretty things are quite heavy and not always comfortable when you are running, jumping, lying on the tummy (trying to sleep!) AND they can really hurt when you guys grap them too hard!!!! [img]/forum/images/icons/tongue.gif[/img] [img]/forum/images/icons/tongue.gif[/img]