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Here we go I have been lifting and running track for about 2 years I am 17.
Here are some of my stats. Height 6'6" Weight 170 Body Fat 4.5% 40 second 5.1 100 meter 12.1 800 meter 2:08 Vertical Jump 28' Squat 205lbs Bench 105lbs Hang Clean 155lbs Does anyone have any suggestions about how to improve any of these stats especially Bench and Squat.
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Stats of June 2nd Age 17 Height 6'6 Weight 187 Bench 180 Squat 275 Vertical 25" |
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