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  #11  
Old 07-22-2002, 12:47 PM
robH robH is offline
robH should change his/her status!
Middleweight
 
Join Date: Sep 2001
Location: Colorado
Posts: 562
Default Re: The Game - Bulk

just testing my new avatar as well as just keeping a notation to myself about my training. Gotta keep eating. been averaging about 162 163, will know what the final results are on friday, getting a body fat/LBM anaylsis. Hope its a good report, i have been working and eating hard..
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Blood, sweat, and tears. And that's only set number one.
Obsessed is just a word that lazy people use to describe the dedicated
there are two kinds of people....... bodybuilders and everyone else
  #12  
Old 07-26-2002, 04:25 PM
robH robH is offline
robH should change his/her status!
Middleweight
 
Join Date: Sep 2001
Location: Colorado
Posts: 562
Default Re: The Game - Bulk

official monthly report:

weighed in at 158

LBM - last month - 141.99#
LMB - Today - 147.10#

Fat weight - last month - 12.01
Fat weight - Today - 10.90

Body fat% - last month - 7.8
Body fat% - Today - 6.9

3 point -
pec - 5
ab - 12
thigh - 8


Dissapointed that I dropped back to 158 on the weigh in, but it was mostly water and that doesnt matter anyways. I prefer the readings as accuarate as I can get them. Still working on getting more lean mass.

www.angelfire.com/co/pcrob/training.html

Any Comments?
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http://pic5.picturetrail.com/VOL73/9...5/23578843.jpghttp://pic5.picturetrail.com/VOL73/9...5/23822099.jpg

Blood, sweat, and tears. And that's only set number one.
Obsessed is just a word that lazy people use to describe the dedicated
there are two kinds of people....... bodybuilders and everyone else
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