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  #21  
Old 02-28-2002, 06:57 AM
imported_MUSCLES imported_MUSCLES is offline
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Join Date: Dec 2001
Location: ACT Australia
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Default Re: dorf\'s journal (comment here)

Hello Dorf,I wished that you lived around here somewere.We seem to have the same determination in bodybuilding.I am looking for somebody to work with at home and in the gym but I work early in the morning and train during the day when other people are usually at school or work. Which makes it harder.Try this email address instead if the other one gives you a hard time:
Lommers@galaxynet.net this one should work.I'll check if the other one is rightI might have made a mistake.This one is the family one and the other one my private one.
I just hope that my son doesn't wipe it!

Ye I believe if I had a good training partner like you I would go even further than I am now.I'll have to use the gym attendant more often till I do!

Thanks for all your info and help!

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  #22  
Old 02-28-2002, 02:58 PM
imported_MUSCLES imported_MUSCLES is offline
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Default Re: dorf\'s journal (comment here)

Checked my address I first gave you its muscles1954@hotmail.com sorry dorf got confused with the family one.

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  #23  
Old 03-02-2002, 04:16 AM
imported_MUSCLES imported_MUSCLES is offline
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Default Re: dorf\'s journal (comment here)

Just to say I got your email thanks!Sorry about the mixup.

What do you think about the changes to the site?

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  #24  
Old 03-02-2002, 04:27 AM
dorf dorf is offline
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Default Re: dorf\'s journal (comment here)

<blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr>Originally posted by muscles:
Just to say I got your email thanks!Sorry about the mixup.

What do you think about the changes to the site?

<hr></blockquote>

No problem, glad to help.

I love the expanded workout section...Totally amazed at everything there.
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I can still walk...must not have done enough squats!!
  #25  
Old 03-02-2002, 04:32 AM
flyboy34 flyboy34 is offline
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Default Re: dorf\'s journal (comment here)

Hey Dorf, jsut looks at your measurements, so you feel more lean and cut. Looks like your over all size improve a little in some area and gaine in other.. just wondering about it.. kee[ pump[ing man it looks like your on the right track..
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My Stats as of 9/3/07

Age - 35
Height - 5'11.5:
Weight - 215 lbs
Shoulders - 55.25
Thight - 28 1/4
Arms - 18 1/4
Chest - 48
Waist - 32
Calves - 18

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BF% - 8.8 %
  #26  
Old 03-02-2002, 08:31 PM
dorf dorf is offline
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Default Re: dorf\'s journal (comment here)

Well...I'm sick again...need to get over this crap once and for all.

Thanks for lookin' over my journal and for the encouragement. I'm definitely more cut than I was before. Changed up my diet, so even without training as much it's showed.

Haven't been working chest as much as I should because...well, my bench is under about 6 inches of snow right now...it won't fit inside anywhere. Looking through the new and improved exercise section and I see some stuff I can do for chest without a bench, so I'm looking foreward to getting back to that.
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I can still walk...must not have done enough squats!!
  #27  
Old 03-03-2002, 02:25 AM
imported_MUSCLES imported_MUSCLES is offline
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Join Date: Dec 2001
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Default Re: dorf\'s journal (comment here)

Your bench outside to!Mine is also,but I am lucky it's only autum here and the weather is great.Sometimes working out outside is to hot but atleast you can do them in the evening.
It must be hard to workout in the cold as you do have to watch that youn don't get cold whilst training and catch a chill.It must be hard to keep yourself warm whilst training to!
Hav'nt skated on new ice since I left Holland.Its an awesome feeling especially if you have a enormous big lake your skating on and there are not many people there.
I miss that but I don't miss the sleat, frozen fingers and colds etc.

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PS do you do pushups instead of benchwork?
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  #28  
Old 03-03-2002, 03:51 AM
xen_baby xen_baby is offline
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Join Date: Feb 2002
Location: Toronto
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Default Re: dorf\'s journal (comment here)

keep it up.

i LOOOVE your signature.. /btw
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hurts so good
  #29  
Old 03-03-2002, 04:21 AM
dorf dorf is offline
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Default Re: dorf\'s journal (comment here)

<blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr>Originally posted by xen_baby:
keep it up.

i LOOOVE your signature.. /btw
<hr></blockquote>

I was about to change it since I don't have access to a squat rack right now...felt like a bit of a hypocrit.
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I can still walk...must not have done enough squats!!
  #30  
Old 03-06-2002, 07:24 AM
imported_MUSCLES imported_MUSCLES is offline
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Default Re: dorf\'s journal (comment here)

[img]graemlins/offtheair.gif[/img]

Dorf were are you not sick I hope!You were talking about getting sick again!If you are get better soon!

[img]graemlins/offtheair.gif[/img]

[img]graemlins/zahn.gif[/img]

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ABC IS BEST [img]graemlins/x4xshot.gif[/img]
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