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#1
01-20-2002, 11:30 PM
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1st day
alright everybody...this is day number 1, the situation is that i have to drop about 30 pounds for mid spring/summer, and get nicely cut...b/c i wanna become a life guard, and droppin 30 lbs would help me look better in a bathin suit, and be more comfortable, and being cut...well who doesn't want to be. I have checked out all of the info from the web site, i've got all of the info from the 12 week diet, and wat goes along w/ that...the routine starts tomorrow (monday), so i guess you could say tomorrow is day 1. Ok, so for now...i would much appreciate any comments, helpful hints, motivation....thanx ~Andrew
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#2
01-20-2002, 11:45 PM
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Re: 1st day
hey welcome to the boards. the biggest piece of advice i have is not to try to lose all the weight at once. be patient, eat right, train hard and you'll reach your goals eventually!
__________________
"Nothing is permanent except change" |
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#3
01-21-2002, 03:47 AM
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Re: 1st day
<blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr>Originally posted by fishhead:
hey welcome to the boards. the biggest piece of advice i have is not to try to lose all the weight at once. be patient, eat right, train hard and you'll reach your goals eventually!<hr></blockquote> I second that. :-) |
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