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#1
12-02-2001, 11:41 PM
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Why do i always feel sick??
A lot of times in school i feel sick the entire morning until after lunch, and i dont know why this is. My only guess is that my body needs food about every hour and a half or i feel bad, and since i cant eat in any of my morning classes i feel sick. Also sometimes when i just go places i feel sick, anyone have any suggestions on why this might be happening? Im gonna try eating in between classes next week and see if i still fell sick, but if thats not it got any idea what i could do?
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#2
12-02-2001, 11:49 PM
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Re: Why do i always feel sick??
If you are not getting nutrition, especially being that you are an athlete, you can definately feel nausiated or sick. This is also a common sign of overtraining, which again can be linked to nutrition. And I include vitamin intake and proper hydration in that context as well. Are you getting enough vitamin c, and also are you taking your multivitamins and hydrating yourself.
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Quote 1 - Quit Complainin. Its not the judgin, maybe there something wrong with y'alls bodies... Ronnie Coleman 2001 Mr Olympia Press Conference..... Quote 2 - Welcome To The Pain Zone This is Where We Live <img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /] Quote 3 If I told you how much I ate today, you wouldnt believe me! Quote 4 Can You Walk? Then you must have not pushed yourself hard enough!!! |
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#3
12-02-2001, 11:49 PM
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Re: Why do i always feel sick??
I think you will see a huge difference next week when you pick up the eating.
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Quote 1 - Quit Complainin. Its not the judgin, maybe there something wrong with y'alls bodies... Ronnie Coleman 2001 Mr Olympia Press Conference..... Quote 2 - Welcome To The Pain Zone This is Where We Live <img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /] Quote 3 If I told you how much I ate today, you wouldnt believe me! Quote 4 Can You Walk? Then you must have not pushed yourself hard enough!!! |
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#4
12-02-2001, 11:50 PM
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Re: Why do i always feel sick??
yea eat in between and do you eat breakfast. make sure you are eating slow burning carbs and good quality protein.
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http://www.dakine.com/frontend/i/home_dakine.gif http://surfermag.com/pics/ateam/bild...bs/bilds16.jpg Go Surf...Stay Stoked! Running is simple...its how much pain you can endure. |
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#5
12-02-2001, 11:53 PM
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Re: Why do i always feel sick??
<BLOCKQUOTE><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><HR>Originally posted by DaKine698:
yea eat in between and do you eat breakfast. make sure you are eating slow burning carbs and good quality protein.<HR></BLOCKQUOTE> excellent point! If you are eating simple carbs your blood sugar will go up and then do a nose dive, leaving you feeling sick!
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Quote 1 - Quit Complainin. Its not the judgin, maybe there something wrong with y'alls bodies... Ronnie Coleman 2001 Mr Olympia Press Conference..... Quote 2 - Welcome To The Pain Zone This is Where We Live <img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /] Quote 3 If I told you how much I ate today, you wouldnt believe me! Quote 4 Can You Walk? Then you must have not pushed yourself hard enough!!! |
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#6
12-03-2001, 12:10 AM
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Re: Why do i always feel sick??
yeah for breakfast i usually have fast burning carbs. Can you recommend what to eat for breakfast that has slow burning carbs. I think vitamin c could have some effect on it so i will start taking my vitamin c pills again. Also i get plenty of water throughout the day. I guess i will see what happens next week.
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#7
12-03-2001, 12:24 AM
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Re: Why do i always feel sick??
Also, heavy and hardcore training can weaken your immune system. Make sure you are getting 3gs of vitamin C per day and supplementing with L-Glutamine.
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Adam Knowlden adam.knowlden@abcbodybuilding.com Navigation Icons http://i85.photobucket.com/albums/k6..._died_4_us.gifhttp://www.abcbodybuilding.com/aminopackets.gif http://www.abcbodybuilding.com/aug06coversmall.jpg |
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#8
12-03-2001, 01:47 AM
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Re: Why do i always feel sick??
make sure you are taking a multi-vitamin.
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#9
12-03-2001, 08:03 AM
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Re: Why do i always feel sick??
I used to have a problem like this,
It was when I was around 10 years old... Same thing, every morning when I would wake up for around 3-4 hours I would feel like I was going to throw up. It was disgusting, I got a blood test done and it was nothing, so I would take all of their advice. It went away after around a year or so.
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-Archetype ar·che·type Pronunciation Key (är'ki-tip) n. An original model or type after which other similar things are patterned; a prototype: "Lord, give us hope for tomorrow, get us through today, and let us forgive and forget yesterday, Amen." |
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