Why do i always feel sick?? - ABCbodybuilding

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Old 12-03-2001, 12:41 AM
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Default Why do i always feel sick??

A lot of times in school i feel sick the entire morning until after lunch, and i dont know why this is. My only guess is that my body needs food about every hour and a half or i feel bad, and since i cant eat in any of my morning classes i feel sick. Also sometimes when i just go places i feel sick, anyone have any suggestions on why this might be happening? Im gonna try eating in between classes next week and see if i still fell sick, but if thats not it got any idea what i could do?
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Old 12-03-2001, 12:49 AM
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Default Re: Why do i always feel sick??

If you are not getting nutrition, especially being that you are an athlete, you can definately feel nausiated or sick. This is also a common sign of overtraining, which again can be linked to nutrition. And I include vitamin intake and proper hydration in that context as well. Are you getting enough vitamin c, and also are you taking your multivitamins and hydrating yourself.
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Quote 2 - Welcome To The Pain Zone This is Where We Live <img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /]
Quote 3 If I told you how much I ate today, you wouldnt believe me!
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Old 12-03-2001, 12:49 AM
flats31 flats31 is offline
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Default Re: Why do i always feel sick??

I think you will see a huge difference next week when you pick up the eating.
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Quote 1 - Quit Complainin. Its not the judgin, maybe there something wrong with
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Quote 2 - Welcome To The Pain Zone This is Where We Live <img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /]
Quote 3 If I told you how much I ate today, you wouldnt believe me!
Quote 4 Can You Walk? Then you must have not pushed yourself hard enough!!!
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Old 12-03-2001, 12:50 AM
Da Kine Da Kine is offline
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Default Re: Why do i always feel sick??

yea eat in between and do you eat breakfast. make sure you are eating slow burning carbs and good quality protein.
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Old 12-03-2001, 12:53 AM
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Default Re: Why do i always feel sick??

<BLOCKQUOTE><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><HR>Originally posted by DaKine698:
yea eat in between and do you eat breakfast. make sure you are eating slow burning carbs and good quality protein.<HR></BLOCKQUOTE>

excellent point! If you are eating simple carbs your blood sugar will go up and then do a nose dive, leaving you feeling sick!
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Quote 1 - Quit Complainin. Its not the judgin, maybe there something wrong with
y'alls bodies... Ronnie Coleman 2001 Mr Olympia Press Conference.....
Quote 2 - Welcome To The Pain Zone This is Where We Live &lt;img src=graemlins/mad.gif border=0 alt=[img]/forum/images/graemlins/mad.gif[/img] /]
Quote 3 If I told you how much I ate today, you wouldnt believe me!
Quote 4 Can You Walk? Then you must have not pushed yourself hard enough!!!
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Old 12-03-2001, 01:10 AM
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Default Re: Why do i always feel sick??

yeah for breakfast i usually have fast burning carbs. Can you recommend what to eat for breakfast that has slow burning carbs. I think vitamin c could have some effect on it so i will start taking my vitamin c pills again. Also i get plenty of water throughout the day. I guess i will see what happens next week.
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Old 12-03-2001, 01:24 AM
Adam Knowlden Adam Knowlden is offline
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Default Re: Why do i always feel sick??

Also, heavy and hardcore training can weaken your immune system. Make sure you are getting 3gs of vitamin C per day and supplementing with L-Glutamine.
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Old 12-03-2001, 02:47 AM
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Default Re: Why do i always feel sick??

make sure you are taking a multi-vitamin.
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Old 12-03-2001, 09:03 AM
Archetype Archetype is offline
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Default Re: Why do i always feel sick??

I used to have a problem like this,
It was when I was around 10 years old... Same thing, every morning when I would wake up for around 3-4 hours I would feel like I was going to throw up. It was disgusting, I got a blood test done and it was nothing, so I would take all of their advice.
It went away after around a year or so.
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Old 12-03-2001, 10:13 AM
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Default Re: Why do i always feel sick??

Maybe your pregnant!
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