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#1
03-04-2002, 02:53 PM
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pancakes from heaven
oh my god.. I am eating.. my newly discovered heavinly pancakes [img]images/icons/laugh.gif[/img] I HAD TO FIND A WAY TO GET THAT %(#&%#@(& OATMEAL IN HERE [img]images/icons/tongue.gif[/img] sooo we take a bowl.. add lots and lots and lots of oatmeal.. a couple of eggs.. some skim milk.. a tablespoon (maybe 2.. maybe 3..) peanutbutter.. and some sugar (I know.. it's EV!L.. but I'm on a bulk.. and tonight I don't care about any insulin spikes [img]images/icons/wink.gif[/img] ) pam yer pan and ENJOY!
-=muscleb0y=- |
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#2
03-04-2002, 06:27 PM
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Re: pancakes from heaven
mmmmmmmmm [img]graemlins/yum.gif[/img] [img]graemlins/drool.gif[/img] [img]graemlins/drooling1.gif[/img] [img]graemlins/drooling1.gif[/img] [img]graemlins/drooling1.gif[/img]
__________________
Gabriel "Venom" Wilson, Ph.D. Nutritional Sciences B.S. (Hons) & M.S. in Kinesiology, CSCS Vice President, ABCbodybuilding Co-Editor. of JHR Venom@abcbodybuilding.com Bible Studies Click Here to Support the Future of Bodybuilding! Matthew 7:20 And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you. |
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#5
03-04-2002, 10:48 PM
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Re: pancakes from heaven
hmmm. this sounds risky but I'll try it
did you use slow cook or quick oatmeal? and did you blend it first for just stir by hand?
__________________
I don't like to jump. I'd rather push the earth beneath me and wait for its return. stats Ht: 5' 9.5" Wt: 205 Arms: 18.5" BP: 305x5 squat: 475x6 Leg Press: 990x20 Deadlift: 455x8 |
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#6
03-05-2002, 12:19 PM
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Re: pancakes from heaven
I tried your pancakes and they weren't that bad. I added some cinnomon, and sliced bananas over top. They really taste good with the peanut butter
__________________
I don't like to jump. I'd rather push the earth beneath me and wait for its return. stats Ht: 5' 9.5" Wt: 205 Arms: 18.5" BP: 305x5 squat: 475x6 Leg Press: 990x20 Deadlift: 455x8 |
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#7
03-06-2002, 08:39 AM
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Re: pancakes from heaven
do u cook the oatmeal first?
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IFBB/NPFC Teen Mr Australia Michael Kwok ------------------ WWW: My Training Journal |
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#8
03-06-2002, 02:27 PM
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Re: pancakes from heaven
no, I just soaked it in the milk and eggs for 10 minutes. and I used the quick kind. I don't think the 10 minute oatmeal would be good unless you use a blender (which I didn't).
__________________
I don't like to jump. I'd rather push the earth beneath me and wait for its return. stats Ht: 5' 9.5" Wt: 205 Arms: 18.5" BP: 305x5 squat: 475x6 Leg Press: 990x20 Deadlift: 455x8 |
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