What is the best Body building Supplement? - ABCbodybuilding

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Old 05-18-2013, 05:26 AM
StephanieAgo StephanieAgo is offline
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Default What is the best Body building Supplement?

im 17 about 5'11 and weight 70kg was just wondering what is the best supplement to build good muscle, i have tried protein shakes and creatine, are there any others i should try such as amino acids, nitric acid?

Much apprecited
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Old 06-08-2013, 07:17 AM
Jemimasmith Jemimasmith is offline
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it totaly depends upon body to body as every one has different formations of physical genes and muscles .. you must contact any physical trainer to get a right diet for a maximum body growth to you... best wishes.
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Last edited by Jemimasmith; 10-03-2013 at 10:16 AM.
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Old 06-08-2013, 09:05 PM
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Commander Commander is offline
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Eating enough calories is key to building muscle. Get that right first and make sure you are taking in enough protein.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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