Little Bit Of Help For the Newbies (Please Read) - Page 3 - ABCbodybuilding

Go Back   ABCbodybuilding > Announcements, and Introductions > Introductions!


Thread Tools
Old 08-24-2014, 11:04 AM
stevenlewis's Avatar
stevenlewis stevenlewis is offline
stevenlewis should change his/her status!
Join Date: Jul 2014
Posts: 7

Posting here because it says I have to.

I am a sixty-year old male, 300lbs, recently down from 360. Going back to the gym for the umteenth time. It gets old, as I do. Had 25 minutes of cardio today and worked back and biceps from the fat-burning workout.

I am a Christian, born again PCA Presbyterian, God's Frozen People.

1 Timothy 4:8 For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. (NIV)

Well I wish I could get some value out of it. Used to be in great shape back in the day, but I think I am at the end the road.
Email Marketing Company
Reply With Quote
Old 08-24-2014, 07:20 PM
rickck48's Avatar
rickck48 rickck48 is offline
rickck48 is tryin harder!
Join Date: Mar 2004
Location: Alabama
Posts: 963

I like your cardio. I have low back chronic pain. VA says my back will never be any better it will only get worse. I just can't quit. I keep trying even when it means stop and start 50 times over and over. I have some very, very light weights but I still try. MY Primary Care Physician said I was so weak one of the reasons I have my balance problems and knees going out from under me. He said workout I don't care what you do, so I do.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 03:58 PM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.