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  #2631  
Old 04-23-2014, 08:50 PM
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superbilt superbilt is offline
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Quote:
Originally Posted by Commander View Post
Anything you want to share?
Thanks for asking. My mom is hospitalized and it is not good. She has been battling a disease called Schloderma for about 14 years that has caused her much suffering. She has a bad infection in her body now and if she gets surgery she will lose her leg or die. If she doesn't get it she will continue to be in pain and the dr. said she will eventually die. It is really tough to deal with for my family and me. I hope she continues to fight hard as she has for all these years and proves everyone wrong. I just had my first son 3 months ago and that made her so happy I just want her to be around to see him grow up.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727

Last edited by superbilt; 04-23-2014 at 09:00 PM.
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  #2632  
Old 04-23-2014, 08:54 PM
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4/23/14 bench

Cg bench- (bpa x 10 with mini)
50x15
100x6
160x5
190x4
220x3
240x2
255x1
260x1
280x1
230x13

Inc (350 method)
140x20
140x17
140x13

Band pd-(db)
Px30,25,25,21

*had to do this as fast as possible due to being emotionally exhausted.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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  #2633  
Old 04-24-2014, 04:44 PM
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HardCory HardCory is offline
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Your mom and your family are in my prayers.
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  #2634  
Old 04-25-2014, 05:27 PM
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Originally Posted by HardCory View Post
Your mom and your family are in my prayers.
I will be praying as well.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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  #2635  
Old 04-27-2014, 04:55 PM
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superbilt superbilt is offline
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Thanks guys I appreciate it.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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  #2636  
Old 04-27-2014, 06:36 PM
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superbilt superbilt is offline
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4/27/14 de squat/incline 5s (260tm)

Box squat
Bw x 10
140x2,2,2
190x2,2
210+40 ch x 6x 2

Incline-
140x6
170x5
195x5
220x12 (pr
http://m.youtube.com/watch?v=pr0FNzMU04s
170x15 (cg)

Db row (150tm)
90x10
105x11
80x20

An wheel
15
1 ch x 15
2 ch x 17

Cg push-up/wg pull-up
20/5
25/7

*better today.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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  #2637  
Old 04-29-2014, 11:48 PM
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superbilt superbilt is offline
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4/29/14 DL 500tm 5s

DL-
50x5,5,5 ss bench jump 3,3,3
140x5
190x5
230x5
280x3,3
325x5
375x5
425x7 ( belt)
http://m.youtube.com/watch?v=cUAUhcdHcKE
325x10

Squat-
170x10
170x10
170x10
170x12

Ssq gm/hlr
115x10/10
115x10/10
115x12/12

*best DL day in a long time. Much better job of keeping my butt down and chest up. Squats felt good too. I just got the Beyond 5/3/1 ebook and it has some great ideas for the 5/3/1 Jedis. I am a stay at home dad for the next two months so I am experimenting with 3 lifting days a week and 3 cardio days (weight vest walking and pushing the baby carriage or elliptical on ugly days). I might go for some baby walks on lifting days as well if it is nice.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727

Last edited by superbilt; 04-29-2014 at 11:55 PM.
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  #2638  
Old 05-02-2014, 12:48 AM
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5/1/14 bench 330tm 5s

Plyo push-up-
3x3 4 block

Cg bench-
50x10,10/bpax12,12
80x5/bpa x 12
115x5/bpa x 12
150x5/bpa x12
190x4/switch to NG pull-up 3
215x5/ 3
250x5/3
280x8
215x13+6

Ng pull-up/log strict
10/107x10
10/107x10
10/107x10
9/107x10

Deficit push-up/bb curl-
1 bl x 25/70x10
1 bl x 25/80x12

Ab wheel/ log walk-
15/55 x 100ft
16/55 x 100 ft

*wanted 10 at 280 but fatigue set in. Baby boy made sleeping nearly non existent last night.
__________________
HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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  #2639  
Old 05-02-2014, 11:47 AM
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Quote:
Originally Posted by superbilt View Post
Baby boy made sleeping nearly non existent last night.
Ahh, I remember those days. They will pass in time.

I am a Christian and this is a Christian website, so I feel obligated to warn you that the video I am linking to has a decent amount of swearing, but it is pretty funny. It is perfect for what you are going through right now (and will go through as the baby gets older)

It is Samuel L Jackson reading a bedtime story called, "Go the F*** to Sleep"

https://www.youtube.com/watch?v=y-vDYOpkoWE
__________________

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Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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  #2640  
Old 05-02-2014, 08:04 PM
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rickck48 rickck48 is offline
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Quote:
Originally Posted by superbilt View Post
Thanks for asking. My mom is hospitalized and it is not good. She has been battling a disease called Schloderma for about 14 years that has caused her much suffering. She has a bad infection in her body now and if she gets surgery she will lose her leg or die. If she doesn't get it she will continue to be in pain and the dr. said she will eventually die. It is really tough to deal with for my family and me. I hope she continues to fight hard as she has for all these years and proves everyone wrong. I just had my first son 3 months ago and that made her so happy I just want her to be around to see him grow up.


Hey brother, I am going to do my job and I am going to pray for you and family especially your mom.
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John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

RANGERS LEAD THE WAY!
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