Fluffy's Intro - ABCbodybuilding

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Old 03-10-2014, 12:14 AM
thefluffyone thefluffyone is offline
thefluffyone should change his/her status!
Join Date: Mar 2014
Posts: 1
Default Fluffy's Intro

Well, I'm tired of being almost 300 pounds, so my son got me started working out again and pulled a fat loss workout plan from this site for me. I'm gonna take all the help and encouragement I can get ! Feel free to tell me anything to keep me going, I'm ex Navy, so you're not going to say anything I haven't already heard! If it helps, i'm 44 years old, 285 pounds,( already lost 15), married, two basically adult kids, and am a mechanic,( you try shoving 300 pounds under the dash of a Kia! ). Any questions, ask, it's all good.
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Old 03-10-2014, 12:13 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,768

Welcome to ABC

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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Old 03-10-2014, 06:53 PM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
Join Date: Mar 2004
Location: Alabama
Posts: 962

Welcome to the site. All journals are a pleasure to read and learn.
rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

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Old 03-11-2014, 04:13 AM
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Birthright1 Birthright1 is offline
Birthright1 is The Master Blaster PUMP Master
Join Date: Aug 2005
Location: The land of PUMP
Posts: 1,676

Welcome to ABC! and Welcome to the first step of your new you! Glad to have you here.
Lo, there do I see my father
Lo, there do I see my mother and my sisters and my brothers
Lo, there do I see the line of my people back to the beginning
Lo, they do call to me
They bid me take my place among them in the Halls of Valhalla
Where the brave may live

"Either you lift it or you don't."
Jesse Dawson Marunde
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