getting back in the gym - Page 2 - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Hardcore Training

Notices

Reply
 
Thread Tools
  #11  
Old 09-17-2013, 06:28 AM
TPinyati TPinyati is offline
TPinyati should change his/her status!
Stranger
 
Join Date: May 2002
Location: Florida
Posts: 20
Default

Quote:
Originally Posted by superbilt View Post
I would switch your bench and deadlift day around. Because deads use quite a bit of legs and your deadlift will suffer 2 days after squats. Other than that it is a pretty solid bodybuilding split. I'd also put pullups before pulldowns when you are a bit fresher.
I'm going to give these changes a test drive this week and see how it goes. Squat felt good today, I really focused on getting my butt down to my ankles.
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 04:24 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.