Protein for weak stomach help. - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Supplement Reviews


Thread Tools
Old 08-28-2013, 06:44 PM
dannyjerome0 dannyjerome0 is offline
dannyjerome0 should change his/her status!
Join Date: Apr 2010
Location: Detroit
Posts: 48
Default Protein for weak stomach help.

I have IBS-D, and I am lactose intolerant as well. I don't use protein supplements because they are horrible on my stomach. I get the runs every time I have a protein powder shake (sorry if TMI). Anyway, does anyone have any advice on protein supplements for people who have a very sensitive stomach? I feel like drinking a protein shake and running to the bathroom is just counterproductive, but I definitely need a boost to my diet. I can't get all the protein I need from just food, especially with my condition.
Age: 29
Weight: 147 lbs.
Height: 5'7"
Estimated body fat: 10%
Current fitness goal: Bulking
Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 04:06 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.