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  #1  
Old 08-10-2013, 09:41 AM
ananthapriya ananthapriya is offline
ananthapriya should change his/her status!
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Join Date: Aug 2013
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Default hi i am new

Hello everyone and i am new in this forums so please let me know how to post and where we can post the comments for the health or body building?
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  #2  
Old 08-10-2013, 03:50 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,518
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Welcome to ABC!

Once you log into the forums, go to the area you are interested in, say Hardcore Training or Nutrition. Click the title and it will open up that area.

Then click "New Thread" to post a question.

Good luck.
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Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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  #3  
Old 08-11-2013, 02:11 AM
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rickck48 rickck48 is offline
rickck48 is tryin harder!
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Join Date: Mar 2004
Location: Alabama
Posts: 962
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If I may say welcome to the best. You will get knowledge beyond. It is very good site for people helping other. Pump some Iron. God Bless!
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rickck48-Life is one final lift to Perfection!
John 15:5 I am the vine, ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for with out me ye can do nothing.

Goal: NOT there Yet, But haven't quit either!

RANGERS LEAD THE WAY!
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