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Old 06-11-2013, 01:33 PM
Smidtbrian Smidtbrian is offline
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Join Date: Jun 2013
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Default Hey everyone

My name is Brian and I am looking to lose weight and gain some definition. Currently at 303 lbs and 6'3 - have lost 35 lbs in the last 12 weeks. My trainer referred me to the site.
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Old 06-11-2013, 02:14 PM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Welcome to ABC!
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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