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  #1  
Old 05-08-2013, 07:40 PM
dbcannon dbcannon is offline
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Join Date: Apr 2013
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Default Introduction

Just creating this thread as my introduction. Just skimming over this website's research articles and ideas, I really like the mindset the creators of this website have. On another note, my name is Daniel. I am a 19 year old natural bodybuilder and currently studying athletic training. I prefer training under non-linear periodization structure. I believe in eating fewer, larger meals instead of multiple meals a day. And I prefer HIIT cardio over tons of slow pace cardio. (I have no problem admitting I'm wrong in any case). Lastly, I love learning more and more about training and nutrition and I am a faithful servant of Jesus Christ.
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Old 05-09-2013, 11:44 AM
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Commander Commander is offline
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Welcome to ABC Daniel!

Have you competed yet?

And yes the creators have a great mindset. I hope you've checked out the journal tab above for their articles.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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Old 05-10-2013, 02:07 PM
BFR Warrior BFR Warrior is offline
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Welcome to the ABC community Daniel. We really look forward to following your progress on here. A lot of great things are coming to ABC this summer!
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Old 05-10-2013, 08:16 PM
dbcannon dbcannon is offline
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Thank you for all the kind words. FYI I haven't competed yet, but I'm dieting to compete in August. If for some reason I don't compete then, then I will compete next May.
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Old 05-11-2013, 03:08 PM
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Commander Commander is offline
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You may want to start a log in the journal section and we can follow your progress towards your first show.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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  #6  
Old 05-28-2013, 11:37 AM
FrederickR FrederickR is offline
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Heelo, every one i am new to this forum and want to learn many things about, how to keep my body fit, fine and healthy.

Thankyou
http://www.bodybuildingsa.co.za/
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