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#1
11-19-2012, 11:27 AM
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Please Advice on My Food In Take
Hi,
i am eating Brown Rice with Curd (yogurt) as breakfast(around 8 AM) and as dinner(around 9 PM). Please tell me whether this effect increasing my body weight. i am not taking anything more as break fast and dinner. Please suggest............. 
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#2
11-19-2012, 12:03 PM
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There are many other variables.
Your bodyweight will fluctuate daily due to water, sodium and carbohydrate intake. Also it can fluctuate based on stomach contents. Long term, the amount of calories you are burning (via exercise, normal daily activity, etc) versus the amount you are taking in will impact your weight. It is basically impossible to answer your question.
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 James 1:16-17 ESV Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights With God's help...Mens sana in corpore sano
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#3
11-19-2012, 04:51 PM
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While what Commander says is correct, I will venture a guess and say that if these 2 meals are all you are eating each day, unless you are consuming them in somewhat ridiculous amounts, you are going to lose weight.
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"Heaven and earth shall pass away, but my words shall not pass away." - Matthew 24:35 "But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law." - Galations 5:22-23
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#4
01-21-2013, 06:19 AM
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Your body weight will go up and down everyday due to water, salt and carbs consumption. Also it can go up and down based on material of the abdomen. Long term, the quantity of calorie consumption you are losing (via exercise, normal everyday activity, etc) in comparison to the quantity you are taking in will effect your weight.
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Algonquin weight loss
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