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  #1  
Old 11-02-2012, 05:52 PM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
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Last edited by joneser3eb; 11-02-2012 at 06:30 PM.
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Old 11-02-2012, 06:28 PM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
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really been working on my legs and strength for last few years. have seen huge improvement in my legs which is easy to do since i didnt really have anything to show before.
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Last edited by joneser3eb; 11-02-2012 at 06:32 PM.
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Old 11-02-2012, 08:58 PM
drhunter drhunter is offline
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good job man, keep up the good work!
hh

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Originally Posted by joneser3eb View Post
really been working on my legs and strength for last few years. have seen huge improvement in my legs which is easy to do since i didnt really have anything to show before.
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Old 11-04-2012, 04:09 AM
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Looking thick big guy.

My comments would be that your delts need a little work as well as your upper chest. Other than that keep going.

What are you weighing in at now/height?
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  #5  
Old 11-04-2012, 05:23 PM
joneser3eb joneser3eb is offline
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ya . there are a lot of places that need work. my delts are one of them. really workin on my lats right now because they are just terrible. but thanks.
right now im 200 pounds at 5-11.
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Old 11-07-2012, 01:58 PM
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Looking good joneser.

What are you goals currently?
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  #7  
Old 06-21-2013, 07:32 AM
Jemimasmith Jemimasmith is offline
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really impressive .. reflecting well the hard work you have delivered to both of them .. get an inspiration through this to me as well as now I'm also on work to shape my legs in a similar form .. hope i get that level in a right amount of time ..
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Last edited by Jemimasmith; 10-03-2013 at 10:14 AM.
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