New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw. - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Hardcore Training


Thread Tools
Old 06-20-2012, 05:50 PM
AndyMcInroy AndyMcInroy is offline
AndyMcInroy should change his/her status!
Join Date: May 2012
Posts: 7
Default New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

Train crazy. Get shredded.
Reply With Quote
Old 06-23-2012, 03:10 PM
Aopocetx Aopocetx is offline
Aopocetx is a noob
Join Date: May 2012
Posts: 16

Dude it looks like your back is rounding... your back doesn't hurt?

edit: at the top I mean

Last edited by Aopocetx; 06-23-2012 at 03:18 PM.
Reply With Quote
Old 07-09-2012, 02:35 AM
BigBadRick BigBadRick is offline
BigBadRick is The Incredible Hulk
Join Date: Mar 2006
Location: Illinois
Posts: 270

It is rounding, but in my opinion it is not rounding that bad. The mere fact that this guy got 470 off the ground at 156 pounds tells me that he is strong as ***k. I would venture a guess that his back is not hurting at all.

Nice job!
Reply With Quote
Old 07-20-2012, 03:47 AM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Lol, didn't you just put your 500 lbs deadlift video on
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
My YouTube Page
Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 05:51 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.