Where are the 13 week programs?? - ABCbodybuilding

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  #1  
Old 06-09-2012, 03:37 AM
Metal Head Metal Head is offline
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Default Where are the 13 week programs??

Why can't I find these anywhere? I'm sure they are right in front of my face but I can't seem to find them. Looking for the training one in particular. Any help is greatly appreciated.
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Old 06-09-2012, 09:05 AM
Ratcat Ratcat is offline
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Click on the Journal Tab at the top of the page.
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Old 06-09-2012, 06:15 PM
Metal Head Metal Head is offline
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Thanks must not show up on my Ipad. Did day 1, LOVE LOVE LOVE it... What a pump. Thanks JW!!

BTW no stranger to weight training, been lifting for 10+ years and wanted to try something different. Did I mention I LOVED it? Thanks again JW!!
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Old 06-11-2012, 02:14 AM
Metal Head Metal Head is offline
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day 2 in the books....just when you think you know everything about lifting......Awesome workout JW....Thanks for taking the time to explain the ins and outs and finer points of lifting. Feeling soreness I have never felt before.... Just what I needed!!!
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