August 2011 - Page 2 - ABCbodybuilding

Go Back   ABCbodybuilding > Recreation > Picture Forum
Reload this Page August 2011
Register FAQ Members List Calendar Mark Forums Read

Notices
Welcome to the ABC Bodybuilding forums, the most scientific bodybuilding community in existence!

You are currently viewing our boards as a guest. By joining our free community you will have access to post topics, respond to polls, post pictures for critique and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Reply
Page 2 of 2 < 1 2
 
Thread Tools
  #11  
Old 09-05-2011, 05:02 PM
Link's Avatar
Link Link is offline
Link is eating his greens
Light-Heavyweight
  
Join Date: Jul 2006
Location: At the squat rack
Posts: 1,558
Default
Quote:
Originally Posted by Trench View Post
Thanks Dude. Got serious with the diet, made Deadlifts and Squats staples in my workout regime, and everything fell into place.
Yea man diet is key, to EVERYTHING. Without it I dont care how much people can lift they will just be fat.
__________________
He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, "He is my refuge and my fortress, my God, in whom I trust." Psalm 91:1-2
Reply With Quote
  #12  
Old 09-13-2011, 08:33 AM
Trench's Avatar
Trench Trench is offline
Trench is is on a mission!
Light-Heavyweight
  
Join Date: May 2004
Location: 67IZZO
Posts: 1,724
Default
Quote:
Originally Posted by Link View Post
Yea man diet is key, to EVERYTHING. Without it I dont care how much people can lift they will just be fat.
yeah, once I changed up my diet, started weighing my food, and getting the proper macro's in daily for my weight, things started happening quickly. I've actually put on weight and dropped bodyfat this time around. Feeling real good about it.
__________________
Shut Up and TRAIN!!!!
My Training Journal:No Walls Standing
Reply With Quote
  #13  
Old 09-13-2011, 06:01 PM
Rhineheart Rhineheart is offline
Rhineheart is having a good day despite the weather.
Lightweight
  
Join Date: Jun 2005
Location: Jacksonville, FL
Posts: 302
Default
Bro I remember when I was on these forums a back few years ago, I believe I saw some progress pics of you back then. You've made some serious progress! beast mode dude
__________________
___________________________________________
Main Activity: www.flickr.com/photos/timstravels/
@TAtravels
Reply With Quote
  #14  
Old 02-10-2012, 12:47 PM
Trench's Avatar
Trench Trench is offline
Trench is is on a mission!
Light-Heavyweight
  
Join Date: May 2004
Location: 67IZZO
Posts: 1,724
Default
Quote:
Originally Posted by Rhineheart View Post
Bro I remember when I was on these forums a back few years ago, I believe I saw some progress pics of you back then. You've made some serious progress! beast mode dude
Just staying consistent! thanks man!
__________________
Shut Up and TRAIN!!!!
My Training Journal:No Walls Standing
Reply With Quote
  #15  
Old 02-13-2012, 09:31 PM
Cyborg_Sups Cyborg_Sups is offline
Cyborg_Sups is BECOMING MACHINE!
Stranger
  
Join Date: Feb 2012
Location: Ohio
Posts: 21
Default
Looking good dude! Keep up the good work!
__________________
Age: 26
5'10
188lbs
B.S. Nutrition
CEO of Cyborg Supplements
http://www.cyborgsupplements.com
Reply With Quote
Reply
Page 2 of 2 < 1 2

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 09:57 AM.

Contact Us - Home - Archive - Top

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.