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  #1  
Old 01-07-2012, 01:46 PM
Derrick Derrick is offline
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Default New Guy, Wants to learn

Hey guys, Glad to be a part of this group. Im 21 years old, 250 pounds, farmed all my life, and wanna get ripped the right way, with advice from people who did it, and not some over weight dietitian. (don't mean to offend anyone).

But thanks for letting me be a part of this, Hope to talk to everyone soon.
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Old 01-29-2012, 05:42 PM
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HardCory HardCory is offline
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Welcome and good luck.
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Old 02-01-2012, 11:57 AM
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klosey klosey is offline
klosey is 51 visitors online right now ! Let's get that number higher!!
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Welcome to ABC.
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Old 02-01-2012, 01:00 PM
joneser3eb joneser3eb is offline
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welcome. take a look at some of the diet and exercise programs. they are very informative.
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