Top bench pressers - ABCbodybuilding

Go Back   ABCbodybuilding > Iron, Metal, & Steel!! > Hardcore Training

Notices

Reply
 
Thread Tools
  #1  
Old 01-26-2012, 03:13 AM
SkaterBro's Avatar
SkaterBro SkaterBro is offline
SkaterBro is sllllooowwwly bulking
Newbie
 
Join Date: Aug 2007
Posts: 61
Question Top bench pressers

Do they only train benching or do they do other exercises as well? Or squatters deadlifters whatever...
__________________

Journal
6'5"
180 7% BF
Reply With Quote
  #2  
Old 01-26-2012, 03:24 AM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
Steel-Heavyweight
 
Join Date: Mar 2007
Location: Lafayette , IN
Posts: 1,722
Default

if you see a big bench presser, typically they are a big squatter and dead lifter as well. Usually power lifters do big compound exercises and are strong all around. That does not mean there are not those out there that dont focus on one particular exercise such as bench, squat, or deads, but usually they practice all together since all will only compliment the other and help you increase all your lifts.
__________________
Man O steel.
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 11:57 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.