Big Bear: Cant hold me down forever - Page 42 - ABCbodybuilding

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  #411  
Old 11-25-2010, 04:33 PM
bigbear6708 bigbear6708 is offline
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Happy thanksgiving!!! No workout today, family time...may start again tomorrow. I am in the process of going from school to home, so we will see what time permits
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  #412  
Old 11-26-2010, 06:01 PM
bigbear6708 bigbear6708 is offline
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Quick update...reason 22(663 why I need my own gym. Its impossible to get a workout in during the holidays, while on the road...sunday I will start the program again...its gonna be week 6, but I am gonna restart the second week...same numbers. I don't feel comfortable bumping up after a whole week off and shotty nutrition. Ill be home tomorrow, get some good food in me, start domination on sunday!
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  #413  
Old 11-28-2010, 03:40 PM
bigbear6708 bigbear6708 is offline
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Week 6 (repeat of week 5) day 1

Squats:
340x2x8
" X6

Deadlift:
325x2x6

Chins for assistance. Dropped one set of each exercise because Its my first day back and my eating has not been to standard...plus I drove all night...o well, I got it done and missing 2 sets will not make me lose all muscle...ill take it!
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  #414  
Old 11-29-2010, 07:08 PM
WorkoutMchne WorkoutMchne is offline
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Quote:
Originally Posted by bigbear6708 View Post
Quick update...reason 22(663 why I need my own gym.
Yes, I highly recommend it. You can do what you want, when you want.
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  #415  
Old 11-29-2010, 07:16 PM
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A home gym is worth every penny you put into it.

BTW, great squatting and deadlifting, keeping it simple and crushing the weights!
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  #416  
Old 11-29-2010, 08:34 PM
bigbear6708 bigbear6708 is offline
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Quote:
Originally Posted by Commander View Post
A home gym is worth every penny you put into it.

BTW, great squatting and deadlifting, keeping it simple and crushing the weights!
I agree...convincing my wife to park outside, especially during the winter will be the hard part! May have to start pushing agian once the weather turns nice!

Bench:
215x3x8

military and cgbp for assistance
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  #417  
Old 11-30-2010, 12:44 PM
bigbear6708 bigbear6708 is offline
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Week 6, day 3

Squat:
360x3x5

Deadlift:
350x3x4

BB row and situps for assistance
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  #418  
Old 12-02-2010, 09:41 PM
WorkoutMchne WorkoutMchne is offline
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How you feeling brother?
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  #419  
Old 12-03-2010, 02:33 AM
bigbear6708 bigbear6708 is offline
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Mike, I feel great! Today felt great...I killed it in the gym and took names!

Squat:
380x3x3

Deadlift:
370x3x2

Pullups for assistance
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  #420  
Old 12-04-2010, 03:32 AM
bigbear6708 bigbear6708 is offline
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week 6, day 5

ends a great training week!

Bench:
230x5x5

Inc. bench and Dips for assistance
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