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  #1  
Old 07-15-2010, 05:45 PM
beast83 beast83 is offline
beast83 should change his/her status!
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Cool new guy here

hi my is latrell and im new to the site. im here to learn and enjoy new ways to improve my boby. i want to learn to lose weight,tone up,and help my body health wise. look forward to meeting,learnig,and supporting you all.
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Old 07-16-2010, 01:00 AM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Welcome to ABC Latrell
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"Whatever you do, work at it with all your heart, as working for the Lord, not for men"
-Colossians 3:23

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Old 07-27-2010, 07:16 AM
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klosey klosey is offline
klosey is 51 visitors online right now ! Let's get that number higher!!
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Welcome To ABC

Feel free to explore the board and ask any questions you have, every member on the board is always happy to help.

Below is a few links to pages/articles to help you on your way

Bodybuilding For The Beginner!

Article Topic Index

Diet Programs

Workouts & Guides


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