The Use of Occlusion Training to Produce Muscle Hypertrophy - ABCbodybuilding

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  #1  
Old 05-16-2009, 12:22 AM
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Default The Use of Occlusion Training to Produce Muscle Hypertrophy

my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf
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Old 05-16-2009, 02:18 AM
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Congrats, Jer!! This is a great contribution to the scientific community...people need to hear the truth about occlusion!!
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Old 05-16-2009, 02:19 AM
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Quote:
Originally Posted by will-work4andro View Post
my article just got published ahead of press...it should probably be in the June issue of Strength and Conditioning.

http://www.abcbodybuilding.com/PUBPRESSLOENNEKE.pdf
Awesome, congrats J, can't wait to sit down and read it.
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Old 05-16-2009, 07:29 AM
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That was awesome, I was waiting for something like that as I had some questions for you. I have a knee injury and this just hits bullseye for me.

Thanks dude!
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Old 05-16-2009, 02:24 PM
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congrats dude..looking forward to reading it.
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Old 05-16-2009, 02:49 PM
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thank you so much guys...i really hope you enjoy it.
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Old 05-16-2009, 11:09 PM
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Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!
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Old 05-17-2009, 01:03 PM
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Yeh brother,

this was the best paper I have read on the subject by far, and it had the most jacked person demonstrating occlusion :-P

I think its so awesome to have published scientists presenting their work on the forums, thats what its all about!!!!!!
wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol
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Old 05-17-2009, 06:34 PM
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wow...coming from you that is a huge compliment...especially considering the quality of work Gabe and yourself do...thanks man...really appreciate that...i hear there is another solid paper Under Review by a select group of Machines on this very topic, lol
Ha ha! Yeh brother I hear the same thing! Apparently its phenomenal!
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Old 05-18-2009, 01:44 PM
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Good job man! I'll be sure to check it out in the Journal next month.
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