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  #1  
Old 03-24-2009, 06:40 AM
gferr gferr is offline
gferr is male
Stranger
 
Join Date: Mar 2009
Location: Petaluma,California
Posts: 3
Default Newbie here

I've started becoming a bit serious in my lifting-cardio-nutrition and I'm looking learn from all you vets.
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  #2  
Old 03-24-2009, 08:16 AM
Albertog Albertog is offline
Albertog is OK
Lightweight
 
Join Date: Jul 2008
Posts: 302
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Hi there, I'm kind of newbie too, great place to learn the important stuff here. Good luck!
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  #3  
Old 03-24-2009, 09:40 AM
niggles niggles is offline
niggles is pumped!
Light-Heavyweight
 
Join Date: Nov 2007
Location: Pullup Bars!
Posts: 1,524
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everyone starts as a newbie. you took a good step by joining. enjoy
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  #4  
Old 03-24-2009, 10:56 AM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
Steel-Heavyweight
 
Join Date: Mar 2007
Location: Lafayette , IN
Posts: 1,722
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welcome to abc. you came to the right place. all here to help.
__________________
Man O steel.
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  #5  
Old 03-24-2009, 10:12 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
Super Moderator
 
Join Date: Nov 2008
Location: Reno, NV
Posts: 5,164
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Welcome, good to have you here.
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  #6  
Old 03-25-2009, 05:12 AM
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antisteroids antisteroids is offline
antisteroids is IN LOVE WITH OLD STYLE HACK SQUATS
Middleweight
 
Join Date: Jan 2009
Location: Indiana\Berkely[Calfornia]
Posts: 657
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welcome friend
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